In today’s episode, we dive deep into the often-overlooked power of taking leave—whether it’s for personal health, grief, or family. Leave isn’t just about stepping away from work; it’s an opportunity to pause, reflect, and heal.
In this conversation, we acknowledge the internal struggles that come with taking time for yourself—guilt, pressure, uncertainty—and why it’s essential to make space for self-compassion during life’s transitions. From personal stories of navigating grief and health challenges to actionable tools like the Leaves Quiz and Leaves Assessment, we explore how to prepare for and embrace leave in a way that fuels both your well-being and your ability to return stronger, more resilient, and more aligned with your purpose.
If you’re planning for a leave or supporting someone through the process, this episode will guide you toward the clarity and support you need to move through it with confidence. And remember, taking leave is an act of strength, not weakness.
Take the quiz, review your results, and if you need support, schedule a personalized debrief with me to get clear on your next steps.
Want to learn more about Everyday Grief Inc. and my work?
You can visit us at everydaygriefcoach.com.
To learn more about me and why I do this work, visit everydaygriefcoach.com/about.
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Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com