The Evingson Wellness Podcast
Welcome to " The Evingson Wellness Podcast" taking you on a transformative journey to holistic health and well-being. Join hosts Matthew and Rebekah as they dive deep into the world of wellness, exploring a wide range of holistic modalities, alternative healing practices, and evidence-based approaches to living a vibrant and balanced life through valuable insights, practical tips, and inspiring stories.
Episodes
Mold exposure can wreak havoc on your health, causingrespiratory issues, fatigue, and chronic inflammation. Learn how to identify, test, and remediate mold in your home with expert advice from JW Biava of Immunolytics. Discover practical, budget-friendly solutions to create amold-free living space and safeguard your well-being.
📘 Resources to Explore:
https://citrisafe.com/ (Treatments and products to fightthe effects of mold expo...
Katie Driessens, shares her personal journey, expert insights, and practical resources for identifying and addressing toxic environments.💡 Is Mold Making You Sick? Learn How to Identify & Heal from Biotoxin Illness🏠Did you know that 170 million homes in the U.S. have water damage that can lead to harmful mold exposure? Many chronic health conditions like asthma, IBS, sleep disorders, and even depression may have a root cause ...
Christin Hart reveals how emotionaltrauma and physical health are intertwined, how Hope for Cancer provided her with a personalized, integrative,and holistic treatmentapproach for stage 3 papillary cancer, and how she is using her voice to empower others by sharing her journey.
Explore the fundamental role of energy in personal transformation. Quantum Coach, Paget Kagy, explains how understanding energy and seeing illusions can unlock your true potential and help you break free from limiting patterns. Anger is often seen as a negative emotion, but Paget reveals how it can be a powerful motivator for change.
Learn how challenges can be opportunities for growth and how to use them to your advantage. ...
In this episode, Rebekah Evingson interviews Nasheen Chen, a French-Pakistani public speaking coach and three-time TEDx speaker. Nasheen shares her journey from childhood performances to coaching CEOs and executives at IBM, Amazon, and Procter & Gamble. Learn about her experiences on the TEDx stage, overcoming imposter syndrome, and her unique insights into effective communication on stage, on camera and in personal life. Lea...
Loralee Pasley, the first female Wim Hof instructor in Minnesota discusses how cold water immersion and breathwork can help release stress, anxiety, and tension, leading to moments of peace and clarity.
Dive into Cris Toto's inspiring journey with autoimmune condition, Hashimoto's Thyroiditis, where we discuss how hormone optimization, a primal lifestyle and diet, intermittent fasting, zone 2 cardio, and mindset shifts contributed to his remarkable health turnaround inspiring him to become an advocate for ancestral practices to combat autoimmune conditions.
Join in, as we explore insights from Dr. Sarah Bamford Seidelman’s journey from pathologist to shamanic healer. In this episode she shares her wisdom on parenting, spirituality, the significance of spirit animals and the synchronicities that shaped her path.
Welcome to the Evingson Wellness Podcast, where we embark on a transformative journey with Michael J. Pope Jr., aka 'The Coach's Tech Guy.' With over two decades in the tech industry, Michael's story unfolds from coding to coaching, revealing a passion for human potential. Join us as we explore his remarkable evolution, blending IT expertise with leadership development. In this episode, discover Michael's insig...
Welcome to "The Evingson Wellness Blueprint Podcast," taking you on a transformative journey to holistic health and well-being. Join hosts Matthew and Rebekah as they dive deep into the world of wellness, exploring a wide range of holistic modalities, alternative healing practices, and evidence-based approaches to living a vibrant and balanced life.
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