In this powerful episode, I'm diving deep into the topic of shame and how it holds us back from living our BOLDEST lives. I'm Vaneese Johnson, your Boldness Coach(tm), and I'm here to remind you that you are strong, worthy, and capable of incredible things.
Today, I’m sharing personal stories and insights on how shame affects our personal growth and how societal pressures can make us feel unworthy. Together, we’ll tackle shame head-on with actionable steps to reclaim our BOLDness.
You’ll discover how to recognize your shame triggers, reframing self-criticism into self-compassion, and celebrate your small victories. It's time to own your story and step into your full power.
So hit play, Subscribe, and if you want to shatter shame and live BOLDLY, consider booking a BOLDness Coaching session with me here. Let’s embrace our courage together and break free from the chains of shame!
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