In this episode, I’m speaking directly to the healthcare leaders who feel like they should have it all together, but inside, they’re running on fumes.
If you’ve ever wondered why you can’t focus like you used to or why your patience is thinning, or why you feel tired but wired all the time. It’s not because you’re broken. It’s because your nervous system is over capacity, and no one ever taught you how or supported you to come back to center.
In this conversation, I share:
- How stress and decision fatigue are impacting your leadership
- Why burnout often hides in high-performing, mission-driven leaders
- How early life experiences may be driving your need to over-deliver
- And how The EXHALE Method™ reframes recovery as a performance strategy, not a luxury
This episode is for the leaders who are holding a lot and who are ready to start healing from the inside out.
Want to know how stress is impacting your decision-making, energy, and focus You can now get early access to my Leadership Energy and Stress Resilience Scorecard tool.
Simply DM or email me the word STRESS and I’ll send it your way. Alternatively you can also click on the link to my website below to find this item in the 'resources' tab.
High-performance doesn’t have to mean high stress and you do NOT have to go at this alone.
Explore executive coaching, retreats, and the EXHALE Method™ at www.executiveexhale.com.
Ready to recalibrate? Book a confidential call and let’s talk about what’s weighing on you and what’s next!
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Channel Disclaimer: Please note that this audio is for informational use only and is not intended to be considered a substitute for consultation with a formal business consultant, personal coach or mental health or health professional. Specific business or personal issues always requires the advice of a certified, licensed or trained professional. Listening to this channel will not establish a coaching or business relationship and therefore, messages containing personal or professionally sensitive information should not be sent to the creator. For any/all business-related inquiries, please contact info@executiveexhale.com
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