96 | How Collapse Became the Catalyst for Change: A Conversation with Chris Marhefka

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What happens when the life you’ve built starts to cost you everything? In this episode of The Executive Exhale Podcast, I sit down with transformational coach Chris Marhefka, co-founder of the men’s movement Thirteen Pines.

Chris shares his powerful story from overwork, entrepreneurship, and extreme athletics, to an awakening that reshaped his health, relationships, and purpose. 

This episode is a raw, heart-centered conversation about breaking free from old patterns, facing resistance, and rediscovering what it means to feel truly alive.

If you’ve ever felt trapped by success or afraid to slow down, this is an invitation to pause, exhale, and reimagine the life you’re creating.

Want to connect with Chris? You can find more about him HERE. 

and about the Men's movement Thirteen Pines HERE.

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