We’re taking on the hermeneutics of self-creation, which is a fancy way to say how we interpret our self to ourselves. We all have a story that we believe about who we are, and that story impacts the way we present ourselves to others.
In today’s episode, we share some of our own stories and how we have chosen to “re-story” ourselves as we have looked for healing. We also share some of the pathways and tools we’ve used along the way, in hopes that they might be helpful in your own journey. Get ready for a celebration of neuroplasticity, the adaptive structural and functional changes to the brain!
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Key Takeaways
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Resource Links
PDF: Resources from The Exile Project Episode 5
William Randall: The Stories We Are - An Essay on Self-Creation
Curt Thompson: The Soul of Shame - Retelling The Stories We Believe About Ourselves
Curt Thompson: Neurofaith Podcast
Masaru Emoto: Hidden Messages of Water
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Bible References
1 Corinthians 2: 8-10
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This podcast is a production of Worship Lab, and recorded in Brooklyn New York. Our executive producer is Armistead Booker. Our technical director and engineer is Gareth Manwaring. And our sound designer is Oleksandr Stepanov. Music by penguinmusic - *Better Day* from Pixabay.
Share your ideas with us! You can email questions@theexileproject.com. Thanks for listening!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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