Are some of your everyday habits quietly stealing your joy, energy, and sense of purpose? In this episode of The Extraordinary Everyday, Wendy dives into 10 powerful habits to let go of—like comparing yourself to others, overcommitting, mindless scrolling, and negative self-talk—and what to do instead. You'll learn how to replace draining patterns with life-giving practices that help you feel more aligned, present, and fulfilled.
Whether you’re craving more peace, clarity, or energy, this episode will help you release what’s holding you back and take small, intentional steps toward your most vibrant life.
🎧 Tune in and discover:
✔️ Why stopping certain habits can be more powerful than starting new ones
✔️ A simple replacement for each habit that brings more joy and clarity
✔️ Encouragement to stop living on autopilot and start living with purpose
It’s not about being perfect—it’s about choosing habits that help you thrive.
Helpful Links:
Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover
Learn about the More You program at:
https://ontraclifecoaching.com/join
About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
Connect with Certified Life Coach, Wendy Johnson:
Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com
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https://podcasts.apple.com/us/podcast/the-extraordinary-everyday/id1670736262 and we appreciate your support of this show!
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