Have you ever felt stuck in a rut, uninspired, or weighed down by your surroundings? Your environment shapes your identity, habits, choices, and overall well-being—often more than you realize. In this episode of The Extraordinary Everyday, I explore the powerful effect of changing or elevating your environment and how even small shifts can lead to big transformations.
I’ll share scientific studies on how our surroundings influence our mindset, along with practical strategies to redesign your space, seek out new experiences, and break free from limiting routines. We’ll discuss challenges younger people face with remote work and online schooling, as well as how older adults can introduce more novelty and excitement into their lives. Plus, you’ll hear inspiring stories of people who transformed their lives simply by changing their environment.
Are you ready to create a space that fuels your growth and happiness? Tune in for actionable insights and a challenge to get you started!
👉 If you enjoyed this episode, share it with a friend and let me know what step you’re taking to elevate your environment!
Helpful Links:
Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover
Learn about the More You program at:
https://ontraclifecoaching.com/join
About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
Connect with Certified Life Coach, Wendy Johnson:
Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com
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https://podcasts.apple.com/us/podcast/the-extraordinary-everyday/id1670736262 and we appreciate your support of this show!
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