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July 18, 2025 53 mins

Sister, if life has thrown you an unexpected curveball, and you’ve found yourself questioning who you are, what you want, and what comes next, this conversation will land in your soul.


In this powerful episode, I’m joined by Dr. Mary Louder, a former emergency room physician who lost everything she thought defined her… and chose to start again. Mary shares her deeply personal story of walking away from a career that once consumed her and stepping into a more authentic, soul-led chapter. Since joining me within Boldheart, she went from starting back at square one (zero) and getting to half a million a year in just two years. Wow. She shares exactly what changes she made to her business to create those results, so you can take notes for your own business


But also importantly, we explore what it means to break free from childhood trauma, and how doing so helps you not only heal your body, but scale your business. There’s so much there that is valuable for you to hear so you can soar, both personally and professionally. 


If you’ve ever wondered why you’re stuck or not feeling well, or what’s possible when you finally heal and reconnect with yourself, this one’s for you.


🎧 In This Episode:


  • The Identity Crisis That Changed Everything
  • When the External No Longer Feels Right
  • Letting Go of the Old Self
  • The Courage to Start Again
  • What Healing Really Looks Like
  • The Power of Being Witnessed
  • From Loss to Leadership


Inspired Action Steps:

  • Reflect on the identities or roles you’ve outgrown. What are you ready to release?
  • Journal: “What would my life look like if I were fully honest with myself?”
  • Reach out for support—healing and reinvention rarely happen in isolation.
  • Use this mantra: “I am not who I was. I am becoming who I’m meant to be.”
  • Take one small step this week toward a version of you that feels more real, more free.


Mary’s website: www.drmarylouder.com


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