Exercise and parenting—two things that require energy, patience, and a good sense of humor! As a mum of an only child and a part-time working parent, finding time to stay active can be a challenge. But in our family, we’ve turned exercise into a fun, shared activity (with plenty of hilarious moments along the way). In this episode, I’m sharing some funny stories, the benefits of moving together, and why family fitness is more than just staying in shape—it’s about making memories.
I hope this episode brings a smile to your face and inspires you to find a fun way to get moving with your family. Remember to like, subscribe, and share!
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By Foa Comment. “Spring Children Story” (WeVideo). Contact: joyfulgathersco@hotmail.com
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