Our certifications and traditional formal educational pathways tell us to do physiological assessments with our clients, but what if that is no longer the right thing to do? Christin Everson comes on the Far Side of Fitness to discuss this alternative view on conducting physiological assessments for personal training clients.
Christin owns a fitness consulting and education business serving fitness businesses, recreation organizations, and their fitness professionals. Her work helps to redefine the fitness experience for new and returning exercisers by helping fitness professionals provide exercise experiences that facilitate belonging. Christin has an MS in Kinesiology and a BA in Psychology and is an ACE certified Health Coach, Personal Trainer, Group Fitness Instructor, Medical Exercise Specialist, and Behavior Change Specialist.
Christin's Links:
www.ChristinEverson.com
https://www.linkedin.com/in/christin-everson-ms-a9b90249/
Dr. D's Links:
Website: www.doctordarianparker.com
LinkedIn: https://www.linkedin.com/in/darianparker/
Dr. D's Affiliate: Stick Mobility
Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase.
Time Stamps:
00:00 Introduction: Questioning Body Composition Testing
00:14 Personal Experience: Realizing the Harm
01:43 Industry Shift: Moving Away from Testing
02:15 Client Reactions and Trainer Accuracy
02:45 The Emotional Impact on Clients
05:52 Gym Practices and Memberships
06:44 Rethinking Fitness Assessments
08:24 The Importance of Client Experience
09:53 Building Client Relationships
20:42 Creating Successful Experiences
23:41 Long-Term Client Success
28:56 Final Thoughts and Re
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