Andres Ayesta is a Registered Dietitian, Sports Nutritionist, and founder of Planos Nutrition, where he helps men over 30 and busy professionals lose fat, improve energy, and build sustainable habits without restrictive diets or gimmicks. With over 12 years of experience and features in outlets like Forbes, CNN, and Men’s Health, Andres combines science-based strategies with real-world coaching to help people create results they can actually maintain.
Learn More About Andres:
Instagram: https://www.instagram.com/andresayesta
YouTube: https://www.youtube.com/@andresayesta
TikTok: https://www.tiktok.com/@andresthedietitian
LinkedIn: https://www.linkedin.com/in/andresayestaU
Website: https://planosnutrition.com/
Learn More About Dr. Darian
Website: https://doctordarianparker.com/
LinkedIn: https://www.linkedin.com/in/darianparker/
Dr. Darian's Affiliates:
Stick Mobility
Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase.
Hyperice
Grab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfW
From percussion to compression, elevate your recovery like a pro. Discount applies at checkout.
Riverside
I use Riverside to record my podcast in studio-quality audio and video—right from my browser or phone. Whether you're remote or in-person, it's the easiest way to get crisp, professional results every time. Use my link to sign up for this awesome podcasting platform: https://riverside.sjv.io/QjEWnx
The Fitness Mentor Network
Looking to elevate your fitness career to the next level? Use the code MENTORFALL15 to get 15% off The Fitness Mentor Network's 6 week mentorship cohorts or 1:1 mentorship programs. Click here to learn more about the Fitness Mentor Network
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