Tresaca Hamilton who is the founder and CEO of The Sid Center, a behavioral health company specializing in holistic mental health and wellness programs for Black males' mind, body, and spirit. The Sid Center's premier program the Black Men Healing Circle focuses on providing Black men internationally with a safe space to receive healing, inspiration and self-care. She tells us how a holistic mental health and wellness program can and should work together with your physician and your therapists. You can also pick up her book "The Black Men Healing Handbook" on The Sid Center website. The center also offers an intensive behavior intervention program called Hope 180 that is designed to dismantle the School to Prison Pipeline for Black boys.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.