In this episode, we’re diving deep into the magic of boundaries - not the rigid, harsh kind, but the soul-honouring, energy-protecting, life-changing kind.
I’ll share how I used to say yes out of guilt (even when my body was screaming NO), how I started spotting the sacred signals that a boundary was needed, and how saying no became an act of radical self-trust.
This one’s for the people-pleasers, the overfunctioners, the tired softies who want to be kind but are done being drained.
If you’re craving permission to rest, reset, and belong to yourself again - come join me inside my free community, Worthy & Rising.
It’s our sacred little corner of the internet, off social media, filled with rebels, misfits, and sensitive souls who are learning (and unlearning) in real time.
🌿 You’re worthy of rest.
✨ You’re allowed to take up space.
🖤 And you don’t have to do it alone.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.