Dr. Nicole Pensak and Erin talk about the maternal brain, matrescence and why mothers deserve to be paid more.
Dr. Pensak is a Clinical Psychologist, author and researcher specializing in treating postpartum mental health, anxiety, OCD, and depression. She is certified in postpartum mental health and provides evidence-based therapy to her patients. Dr. Pensak serves on the Expert Review Board for Parents Magazine. She is also the author of the book Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain.
Follow Dr. Pensak on instagram: www.instagram.com/drnikkipensak
Learn more about Dr. Pensak and purchase her book: www.drnicoleamoyalpensak.com
Watch Dr. Pensak’s TED talk on Youtube
Follow Erin on Instagram: instagram.com/feminist.mom.therapist
Learn more about Erin Spahr: erinspahrtherapy.com
Introducing the Inclusive Provider Directory! It is free for families to search. Providers can become a member and create a profile, as well as accessing a number of additional benefits. Friends of the podcast get $30 off the first year of their annual membership with code FEMINIST30.
Support the podcast with a monthly donation: https://podcasters.spotify.com/pod/show/feministmompodcast/support
Please note: The information provided on this podcast is for educational and entertainment purposes only. The content shared here is not intended to be professional medical advice, diagnosis, or treatment. This page may contain affiliate links.
Get full access to Just tell me what to do at erinspahr.substack.com/subscribe
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.