In this bonus episode of the Feminist Mom Podcast, we’re diving into a critical and urgent conversation at the intersection of reproductive rights and mental health—a topic that has only become more pressing in the aftermath of the Supreme Court’s decision to overturn Roe v. Wade. Joining me is Dr. Carissa Gustafson, PMH-C, a clinical psychologist and expert in maternal mental health, to explore:
The mental health toll of losing reproductive autonomy
How therapy can empower women to advocate for their rights
The role of cultural narratives and systemic oppression in shaping our experiences of motherhood and reproductive healthcare
Why reclaiming anger is a valid and necessary response to oppression
Dr. Gustafson also shares her own insights and experiences, offering a powerful perspective on why reproductive choice is essential for women’s well-being.
Dr. Carissa Gustafson, PMH-C, is a clinical psychologist and author of Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks. Based in Los Angeles, she specializes in Acceptance and Commitment Therapy (ACT), helping people develop mindfulness and self-compassion skills to navigate difficult emotions. Dr. Gustafson has a special interest in supporting high-achieving women through stress, anxiety, depression, and perinatal mental health challenges. She sees clients through Heartship Psychological Services at Village Birth.
Read Dr. Carissa Gustafson’s blog post on the Inclusive Provider Directory.
Mentioned in the episode
Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff
Real Self-Care: A Transformative Program for Redefining Wellness by Dr. Pooja Lakshmin
Screaming on the Inside: The Unsustainability of American Motherhood by Jessica Grose
Register for the webinar cosponsored with Exhale Pro-Voice: “Understanding Abortion Stigma & Providing Compassionate Support” Friday, March 14th, 2025 | 12-1pm ET
Work with Dr. Carissa Gustafson
Follow Dr. Gustafson on Instagram: https://www.instagram.com/dr.carissagustafson/
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.