The Femme Cast

Stop forcing a smile over a clenched jaw. In this episode of The Femme Cast, we shatter the myths that keep so many of us trapped in cycles of anger, resentment, and emotional exhaustion. The well-meaning “just let it go” advice? It often leads to emotional bypassing, burnout, and boomerangs you right back into the pain you were trying to escape.

We dive deep into the emotional lifecycle of anger, rage, and resentment—showing you ho...

Think your anger is the problem? The real block isn’t that you feel rage, resentment, or frustration—it’s that you’ve been conditioned to silence it. To suppress it. To make it wrong. But what if your anger isn’t a curse… it’s a compass?

In this powerful episode of The Femme Cast, we dive deep into the energetic and emotional cost of suppression—and how bottling your emotions quietly drains your energy, kills your magnetism, and sta...

You’ve been told to stay calm, be kind, and keep the peace. But what if that “peace” is actually a prison?

In this potent episode of The Femme Cast, we dive deep into the truth most women avoid — your suppressed rage isn’t the villain. It’s the compass guiding you back home to your truth, your boundaries, and your purpose.

If you’ve been the reliable giver, the one who swallows her anger to keep others comfortable...

What if the anger you’ve spent years suppressing isn’t something to fix—but a compass guiding you home?

In this episode of The Femme Cast, I take you inside the storm — literally — to a cabin on a rock, by the ocean on an island in Thailand, where I met my rage face to face. What began as a night of emotional chaos became the birthplace of my Emotional Alchemy practice: a way to transmute anger, resentment, and rage into p...

What if the exhaustion you feel isn’t about doing more, but about living in one-speed mode in a world that wasn’t designed for your full power? In this transformative finale of the Unapologetic Feminine Awakening: Rebel, Rise, Radiate series, we dive deep into the sacred dance between your inner masculine and feminine energies—and reveal why mastering this rhythm is the key to unstoppable flow, aligned power, and magnetic presence.

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What if the patterns shaping your life today began centuries ago? On this milestone episode of The Unapologetic Feminine Awakening Edition: Rebel, Rise, Radiate, I share my personal past life memories and reveal how they prepared me for the work I do now—helping women reclaim their voice, embody self-love, and heal their relationships with both the feminine and masculine within.

From a hidden scribe preserving sacred knowl...

The label “angry feminist” has long been used to silence women, dismiss their voices, and keep them disempowered. But behind that label isn’t irrational rage—it’s centuries of generational trauma, systemic violence, and the deep desire for safety and equality.

In this unapologetic edition of The Feminine Awakening Series: Rebel, Rise, Radiate, I dismantle the stereotype of the “angry feminist” and reveal the truth: anger is not the ...

There’s a dangerous narrative floating around that feminism killed femininity—and it’s time to set the record straight.

In Part 2 of the Feminine Awakening Series: Rebel, Rise, Radiate, I dive into the misunderstood relationship between feminism and femininity, and why this myth not only distorts history but also keeps us disconnected from our deepest power.

Before feminism, women weren’t “in their feminine.” The...

The world is shifting. The old, control-driven, masculine-dominated systems are cracking, and we’re being called to something bigger—an awakening of your unapologetic feminine power. This isn’t about gender—it’s about reclaiming the intuitive, magnetic, creative energy that’s always lived inside you.

In this masterclass, part of The Unapologetic Feminine Awakening: Rebel, Rise, Radiate I reveal the 9 sacred feminine superpowers that...

What happens when everything you thought you knew about God, faith, and womanhood begins to crack open?

In this powerful episode of The Femme Cast, healer and priestess Crystal Dawn of Crystal Dawn Alchemy shares her extraordinary journey from growing up as a pastor’s daughter in evangelical Christianity to experiencing a radical spiritual awakening that changed everything.

For years, Crystal lived inside the box of religious conditi...

Have you ever felt like you’re living two (or three) different lives—shifting your personality, silencing your needs, or watering yourself down just to be accepted? The truth is, every time you hide your authentic self, you’re not only draining your energy—you’re unconsciously sabotaging your relationships, your career, and even your ability to reach your highest potential.

In this episode of The Femme Cast, I pull back th...

Have you ever wondered why certain relationship triggers send you spiraling into anxiety, insecurity, or chasing validation from someone who can’t give you what you need? I know that feeling all too well—and what I’ve discovered is that those moments aren’t just uncomfortable experiences… they’re powerful invitations to heal at the deepest level.

In this episode of The Femme Cast, I’m sharing how relationship triggers are ...

There comes a pivotal moment in healing after betrayal when you realize something life-changing: you can never go back to who you were before—and that’s exactly where your freedom begins.

After my relationship ended, I tried everything. I clung to the same routines and lifestyle I had during the relationship, hoping it would bring me comfort. I tried to reclaim my “old self” through dating, career hustle, and distractions,...

Have you ever kept contact with someone who betrayed you—just to prove you’re “unbothered”? Maybe you’ve told yourself you’re strong, confident, and over it… while inside, you’re secretly crumbling.

In this raw and unfiltered episode of The Femme Cast, I pull back the curtain on one of the most destructive cycles I stayed stuck in after betrayal: maintaining contact with my ex to prove I didn’t care. On the outside, I look...

When infidelity shattered my world, I thought I had hit rock bottom. Actually, it was worse than that. It was like Rachel Green said on Friends, “but today, it’s like there’s rock bottom, 50 feet of crap, then me!”

I was consumed by shame, rage, and the crushing belief that I wasn’t enough. What I didn’t know then was that this devastation was actually preparing me for a powerful post-betrayal transformation I couldn’t ha...

What if the deepest betrayal you’ve ever experienced wasn’t a sign of your weakness, but the very initiation you needed into your most powerful transformation?

In this raw and deeply personal episode of The Femme Cast, I pull back the curtain on one of the most painful chapters of my life: discovering infidelity, staying longer than I “should have,” and carrying the crushing shame that came with both. Not just the shame of...

What if the deepest betrayal wasn’t his cheating… but the way you abandoned yourself to keep him?

For years, I punished myself for his infidelity. I believed if I could just be prettier, sexier, happier, or more “positive,” he would change. I gaslit myself into denial, ignored my intuition, and became a version of me that wasn’t even real—just to hold on to a relationship that was already crumbling.

But here’s the truth I wish someon...

Have you ever trusted someone so completely that the thought of him one day cheating never even crossed your mind—only to be blindsided by betrayal? Or realized, after the heartbreak, that the deepest betrayal wasn’t his lies, but the way you abandoned your own needs, dreams, and intuition just to keep the relationship?

In this episode of The Femme Cast, we are going to talk about how being cheated on was my greatest lesson in self-...

We’ve all heard the phrase “hurt people hurt people.” It’s meant to encourage understanding — and yes, there’s truth in it. But for empathic, codependent, or anxiously attached women, this well-meaning advice can quietly become a trap that keeps you tolerating what you should be walking away from.

Yes, you can see the wounded child inside someone and understand where their pain comes from. Yes, you can choose compassion over bittern...