3:00- Breaking the cycle of inconsistent content creation
9:00- Parents stunting their kids growth by overindulging
12:00- Only 3 out of every 25,000 people can squat 405lbs
14:00- Unhealthy mindset issues or not?
19:00- Protein, Amino acids, micro muscle tears
26:00- “What are your favorite exercises Mitch and Gar and what specific goals will they get you to? -Jasmine
30:30- What is HIIT and what is it good for? -Melissa
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.