Season 1 Ep. 27 CrossFit Newtown
3:00- Matt’s origin story
12:00- Matt’s background
15:00- Make mistakes to succeed
16:30- Making time for hobbies
23:00- Matts inspiration
26:00- The art of finding an exercise routine you can stick to.
30:00 Are you running from something?
33:00- Matt’s philosophy
40:00- Resources
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