What would happen if you could truly KNOW you are OK, and will be OK whatever happens in life? In my experience, my mind and body relax. It creates a sense of ease, relief and happiness in the moment. My mind opens to a sense of possibility more easily. I allow myself to dream dreams and turn those dreams into projects. In this episode, we explore the idea of innate wellbeing and how we can recognise it within ourselves more easily.
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