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December 16, 2024 13 mins

When we peel away the layers of thoughts and beliefs, one of the core beliefs that most of my clients have, and I had and still have from time to time, is not being enough. Not worthy enough, or good enough, or having enough. This manifests in many ways, whether in self-confidence, fear of not having enough money or time, or thinking you have to prove yourself. In this episode, we peek beyond the veil of this story to explore what it means to KNOW you are enough. 

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