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April 1, 2022 41 mins

Do you ever read an ingredient label and wonder if it's healthy or not?

In our "BRANDS RATED" series we're going through all types of products and brands to help you decipher what will serve your body best on this health journey.

Join us this week as we rate the most popular peanut butter brands Jif, Skippy, Santa Cruz, and Teddie's to learn what the ingredients mean and what we ultimately rate the product from best to worst! Bonus recipe at the end if you want to DIY!


Homemade option in a food processor (no oil required):

https://www.loveandlemons.com/homemade-peanut-butter-recipe/


CONTACT US:

Ciara @oranutrition + www.oranutrition.com

Kristen @nhhnutrition + www.nhhnutrition.com

FHP @thefiercelyholisticpodcast + fiercelyholistic@gmail.com



Ciara @oranutrition + www.oranutrition.com

Kristen @nhhnutrition + www.nhhnutrition.com

FHP @thefiercelyholisticpodcast

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