Pelvic Floor Support with MaryEllen Reider

We all know someone (and it could totally be ourselves!) who experience urinary incontinence. Jumping jacks, laughing after babies or sneezing can cause a leakage. If this is you or someone you love, join us for this fascinating episode! 

In this episode, we interview the brilliant MaryEllen Reider who is the co-founder of the company Yarlap. MaryEllen and her team have created Yarlap to empower women to re-gain control of their bladder, pelvic floor and their lives.  

MaryEllen drops some truth bombs in this episode, explaining what the pelvic floor is (and guess what? we all have one!) and sharing how you can take control back of your pelvic floor.

CONTACT US:

Ciara @oranutrition + www.oranutrition.com

Kristen @nhhnutrition + www.nhhnutrition.com

MaryEllen Rider @yarlap + www.yarlap.com

FHP @thefiercelyholisticpodcast + [e-mail]

Ciara @oranutrition + www.oranutrition.com

Kristen @nhhnutrition + www.nhhnutrition.com

FHP @thefiercelyholisticpodcast