The Finally Healed Podcast with Jessica Lundy
Welcome to The Finally Healed Podcast with Jessica Lundy, a podcast designed to help you prioritize your mental health, embrace self-care, and embark on your healing journey. Hosted by international keynote speaker, life coach, and mental health expert Jessica Lundy, each episode dives deep into topics that matter most to women seeking growth, peace, and fulfillment. Whether you’re navigating personal challenges, career transitions, or simply looking for support, Finally Healed offers relatable stories, expert insights, and actionable steps to help you heal and thrive. Join Jessica and a community of listeners as we heal together, one episode at a time. Remember, you’ve got this and deserve to be finally healed!
Episodes
Welcome to Episode 7 of The Finally Healed Podcast with Jessica Lundy!
As we approach the new year, Jessica Lundy guides us through a powerful conversation on reflection, release, and restoration. Whether 2025 was everything you hoped for or you’re already focused on 2026, this episode is your invitation to pause, reflect honestly, and set yourself up for true renewal.
Jessica shares personal stories of trust, su...
Welcome to Episode 04 of The Finally Healed Podcast with Jessica Lundy! In this heartfelt episode, Jessica sits down with DéOni Dew—therapist, producer, friend, and the creative mind behind some of your favorite podcasts. Together, they dive deep into what it really means to pursue healing, build trust, and walk in alignment with your purpose.
Jessica and DéOni share their personal journeys of transformation, discussing the importa...
Welcome to Season 2, Episode 3 of The Finally Healed Podcast with Jessica Lundy! This episode dives deep into a topic that touches every healing journey — forgiveness.
Join Jessica Lundy as she shares personal stories, including early experiences of forgiving her father's absence and healing through challenging moments. Discover the layers of forgiveness, why it's not the easy choice but always the right one, and...
Welcome to Episode 2 of The Finally Healed Podcast with Jessica Lundy!
In this powerful and heartfelt conversation, Jessica sits down with the amazing Shirley Austin—a renowned wife, mom, and marriage coach who has spent nearly three decades perfecting the art of love, healing, and self-discovery. Get ready for raw honesty, inspiration, and actionable advice, whether you’re single, dating, married, or somewhere in between!
...
Welcome to Season 2 of The Finally Healed Podcast with Jessica Lundy!
In this powerful premiere episode, Jessica Lundy gets real about the hidden costs of “having it all.” From balancing the weight of motherhood, entrepreneurship, and being a supportive wife, to setting boundaries and prioritizing mental health—Jessica Lundy shares her authentic journey of healing, rest, and reclaiming joy.
If you’ve ever felt overwhelmed by responsi...
Welcome to the final episode of Season 1 of The Finally Healed Podcast with Jessica Lundy! In this episode, Jessica dives deep into the importance of community in our healing journey. 🌸
✨ Episode Highlights:
- Support: Find out why having a circle of like-minded individuals can help keep your dreams alive and provide the encouragement you need.
- Accountability: Discover how to maintain discipline and consistency by leveraging the ac...
Welcome to another empowering episode of The Finally Healed Podcast with your host, Jessica Lundy! 🎙️ In this episode titled " How to Elevate and Thrive in 2025," Jessica dives deep into strategies and tips from her transformative virtual workshop.
If you’re ready to set the foundation for an extraordinary year, this episode is packed with actionable advice to help you release what no longer serves you and focus...
Unlock the secrets to optimal health with the inspiring @RochelleTParks a renowned health motivator whose passion for wellness is nothing short of contagious. Having guided over 10,000 individuals, including notable figures like Dr. Eric Thomas, Rochelle emphasizes the power of discipline and the importance of consuming "God's food" in its purest form. Our conversation delves into her personal journey, balancing h...
What if you could transform your mental health and personal growth simply by exploring new places and cultures? Jessica Lundy invites you to join her on a global adventure, recounting her experiences speaking alongside Dr. Eric Thomas and the Next Level team in cities like Toronto, London, the Bahamas, and Mexico. As the only woman on the tour, Jessica opens up about the hurdles she faced, balancing life as a new mom and a speaker....
Welcome to a special holiday episode of The Finally Healed Podcast with Jessica Lundy! In this heartwarming episode, Jessica dives into the complexities and emotions surrounding the holiday season. Whether you're someone who joyfully anticipates the festivities or someone who finds this time challenging, Jessica offers invaluable mental health tips to help you navigate through it all with grace and love.
Key Takeaways:
- Proce...
What if pursuing your dreams meant leaving behind a secure job and stepping into the unknown? Join us as I recount my bold journey from the comfort of a steady career straight into the competitive world of TV, with nothing but a vision and faith as my guide. Despite starting without any industry connections, I found myself securing a coveted position in Detroit, one of the top TV markets, among 1,500 hopefuls. However, even amid su...
Imagine harnessing the power of belief borrowed from those around you to overcome life's toughest challenges. That's exactly what we explore in this episode, as I, Jessica Lundy, take you through the transformative journey of a concept I've coined, "borrowed belief." Drawing insights from my TEDx talk and personal life experiences, including a profound crisis involving my daughter, I reveal how a supportive...
What happens when the serene vision of childbirth is upended by a life-threatening complication? Join me as I recount the raw and emotional journey through severe preeclampsia and the premature birth of my daughter, Abigail, at just 23 weeks. Faced with the daunting challenge of preterm birth, every moment was a testament to the strength and resilience required in the face of crisis. Through candid discussions with family and navig...
Welcome back to The Finally Healed Podcast with Jessica! In this powerful and transformative episode, your host Jessica Lundy dives deep into the complexities of relationships. Whether you're single, dating, or already married, this episode is packed with valuable insights to help you build and maintain the loving, supportive relationship you deserve.
Episode Highlights:
- The importance of clarity and non-negotiables in a par...
Have you ever felt like you're juggling too much yet still feel unfulfilled? Join us as Nicole Star Crumpler, better known as Next Level Nic, shares her journey of transforming exhaustion into empowerment. As a wife, mother, corporate leader, and artist, Nicole opens up about the importance of self-awareness and embracing your strengths and weaknesses. Through personal anecdotes, she reveals how mentors, coaches, and a commitm...
What if the secret to your healing journey lies in the people you spend the most time with? Have you ever considered that your closest relationships could either be your greatest assets or your biggest liabilities? On this episode of the Finally Healed podcast, hosted by Jessica Lundy, we unpack the profound impact social connections have on your mental health and well-being. Through a blend of personal reflection and practical adv...
Welcome to another emotionally impactful episode of The Finally Healed Podcast with Jessica Lundy! In this episode, Jessica delves deep into her mental health journey, shares her challenges, and discusses the importance of self-care and mental well-being. Prepare to get real, raw, and vulnerable as we explore the broader aspects of mental health, the significance of reaching out for support, and practical steps to prioritize your h...
Welcome to the first episode of The Finally Healed Podcast with Jessica Lundy!
In this premiere episode, your host Jessica Lundy introduces herself and sets the stage for a transformative journey focused on mental health, self-care, and personal growth. Jessica shares her own story of overcoming depression, anxiety, and burnout while achieving her dreams in the TV industry and beyond.
Join Jessica as she opens up about her life, inc...
Welcome to The Finally Healed with Jessica Lundy Podcast!
Premiering on Monday, September 30, 2024.
In this trailer, Jessica Lundy — international keynote speaker, former award-winning TV host, and now your personal guide on a journey to healing — opens up like never before. In the Finally Healed podcast, she’s stepping into a new chapter, one focused on helping YOU prioritize mental health, embrace self-care, and over...
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