All Episodes

February 26, 2025 11 mins

Dear First Gens,

Welcome to the final episode of this month's theme on Advocacy as a First Gen! In this episode of The First Gen Madrina Podcast, I reflect on my personal journey with advocacy as a first-generation professional. I dive into the cultural and historical barriers many first-gens face when learning to advocate for themselves, while offering relatable anecdotes and insights.

I share my experiences growing up as a Latina and how familial fears and societal expectations shaped my early views on speaking up. I also discuss the gaps in education around self-advocacy and why it’s crucial to teach these skills in schools.

In the Social Work with Sara segment, I explore the emotional impact advocacy can have on mental health, both positively and negatively, and I offer practical advice for pacing yourself on this journey.

Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. Also, follow me on instagram  @thefirstgenmadrina and Sara Diaz, LCSW on LinkedIn.

Supporting You Into the New Year, 

Sara, The First Gen Madrina

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.