Ben Bruno is highly respected in the fitness industry and is a wealth of knowledge as a trainer. In today’s episode, he shares the real world, hands on experience that has allowed him to be among the best in the world at his craft.
Ben is a trainer in Los Angeles who works with an extremely wide range of clients: from professional athletes, to musicians, to actors, to models, to his mom.
He has an impressive roster of clients including celebrities like of Justin Timberlake, Jessica Biel, Kate Upton, Chelsea Handler, and athletes like Giancarlo Stanton, Klay Thompson, and Tyrese Haliburton to name a few of the many.
In addition to his private training business, he is also passionate about educating. He has published and/or been featured in over 200 articles in publications like Men’s Health, Women’s Health, Sports Illustrated, and ESPN. He is a member of the advisory board for Men’s Health, where he was also awarded the “Most Innovative Trainer”.
He also consult with several professional sports organizations regarding their strength and conditioning programs, lecture to trainers internationally, and is regularly featured on The Today Show.
He has several digital workout programs available called Bruno Strong which are available on his website: https://benbruno.com/starterpack/
Find Ben on Instagram: https://www.instagram.com/benbrunotraining?igsh=MzRlODBiNWFlZA==
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.