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July 6, 2023 58 mins

Welcome to the very first episode of The First Hour. I am so glad you are here!

Today, our guest is Dennis Heenan. Dennis is an entrepreneur and internet marketer who specializes in email marketing, and he also happens to be my husband! 

Dennis and I  created a fitness company called HIITBURN that provides HIIT workouts inside our app and we also provide our users with 30-day workout challenges throughout the year. 

In this very first episode, Dennis and I talk about the origins of our company and also dive into the details of his creative and technical processes for writing marketing copy.

I chose to interview Dennis first not only because he’s my husband, but because the way his mind creates is FASCINATING. He has many interests outside of fitness marketing and this conversation dives into how he continually stays creative to ideate and dream!

This is an inside scoop of our lives that we have never shared before, so stay tuned!

Mark as Played

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