The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

In this jam-packed episode, the First Lady of Nutrition sits down with world-renowned fat expert Dr. Udo Erasmus, author of the groundbreaking classic Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health.

With more than 45 years of research under his belt, Dr. Erasmus brings clarity to one of the most confusing topics in nutrition—the truth about seed oils. Together, Ann Louise and Dr. Eras...

Meet Steve Welch, CEO and co-founder of Restore Hyper Wellness, one of the fastest-growing health franchises in America with more than 225 studios. In his book, Restore: The Life-Changing Power of Right-Away Wellness, he and co-author Jim Donnelly explore the cutting-edge treatments that are helping people of all ages reverse common health issues and live longer, healthier, pain-free lives.

The First Lady of Nutrition and Steve was...

What if the key to a stronger immune system—and better cancer outcomes—starts with calming your nerves? The First Lady of Nutrition sits down with Donnie Yance, clinical master herbalist and holistic practitioner, to explore his “unitive” approach to healing that blends cutting-edge science with time-tested botanical wisdom. As founder of the Mederi Center and formulator behind Natura Health Products, Yance looks at the whole pictu...

The First Lady of Nutrition welcomes Lauren Vaknine, and for anyone living with rheumatoid arthritis, this is a story you won’t want to miss. Diagnosed with juvenile RA just before her second birthday, Lauren was wheelchair-bound by 18 with every joint in her body locked. Most people would have lost hope—but not Lauren, and not her mother.

Lauren’s mom had already defied convention years earlier, saying no to steroids and choosing ...

The First Lady of Nutrition welcomes Zen Honeycutt, founder of Moms Across America and author of Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community. Together, Ann Louise and Zen take a hard look at the hidden dangers in our food supply—from GMOs and glyphosates to food dyes, pesticides, and heavy metals. You’ll be shocked to learn how many toxic additives are banned in Europe ye...

Ann Louise Gittleman welcomes Joe Wells—UNI KEY’s behind-the-scenes partner in the development of Collagen 4+ and a seasoned entrepreneur with three decades in health and fitness. A former NFL player turned industry innovator, Joe founded Max Muscle and scaled it to nearly 200 franchise stores, launched Max Sports & Fitness magazine, helped develop more than 200 nutrition products, and was honored as Entrepreneur of the Year by the...

Lee Carroll joins The First Lady of Nutrition for a fascinating deep dive into the amazing world of functional mushrooms. Lee is a distinguished medical herbalist, innovator, speaker, educator, and mentor to health professionals worldwide. Ann Louise and Lee cover everything from mushroom coffee vs. supplements to why mushrooms deliver nutrients you won’t find elsewhere. Surprising fact: humans and fungi share 30% DNA!

The conversa...

In this episode, The First Lady of Nutrition welcomes Dr. Noel Baker, a respected functional medicine practitioner and one of the foremost protégés of Dr. Theodore Baroody, author of the groundbreaking book, The Hiatal Hernia Syndrome: The Mother of All Illnesses. Together, they explore a little-understood health issue—a hiatal hernia, which is essentially a misalignment of the stomach that can trigger a ripple effect of symptoms t...

The First Lady of Nutrition spotlights environmental toxins expert Lara Adler. Adler is a globally recognized Environmental Health Educator who has trained thousands of practitioners to identify and address hidden toxic exposures impacting chronic health. Together, Ann Louise and Lara explore the unexpected ways chemicals in our everyday environment are sabotaging our health—and our waistlines. From hidden toxins in cookware, food ...