The Fit & Fulfilled Show
The Fit & Fulfilled Show is for busy professional women who are tired of feeling exhausted and overwhelmed. If you're ready to improve your health, boost your energy, shift your mindset, and feel confident and strong in your body, this wellness and lifestyle podcast is for you. Host Soraya Russell, a Certified Macro Nutrition Coach, Mindset Coach, and Lifestyle Transformation Coach, empowers you to create sustainable habits that actually work with demanding careers. Each episode delivers practical strategies for creating healthy habits, nutrition, movement, energy management, mindset shifts, confidence building, sleep optimization and more—all designed for women who want to feel as successful in their health as they do in their career. New episodes weekly with actionable advice for busy professional women who refuse to settle.
Episodes
Get ready for The Fit & Fulfilled Show - the podcast designed specifically for busy professional women who are tired of feeling exhausted, overwhelmed, and uncomfortable in their bodies.
Host Soraya Russell, Certified Macro Nutrition Coach, Mindset Coach and Lifestyle Transformation Coach, shares what you can expect when the first episode drops on Tuesday, September 2nd at 6 AM EST.
Discover how to finally prioritize your health ...
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