In this episode, I talk to my friend Jonathan Palmar of Palmar Forensics about bullying, failure, bad decision-making, and dealing with critics.
We discuss:
- How stop asking questions about getting started with fitness and to JUST DO IT
- Something Jonathan's been struggling to cope with over the years and how it ties into his ultimate success
- Overcoming bullying and negativity from family, friends, and coworkers
- Finding your voice in your industry on social media
- How to get in the gym and not give a F*%$ anymore
Connect with Jonathan:
LinkedIn: https://www.linkedin.com/in/jonathanpalmar/
Follow me on:
Instagram
TikTok
Twitter
Work with me:
Apply to my 1:1 coaching
My online group coaching
Book a call with me
Other links:
Free macro calculator
My favorite supplements
15% off Jed North
My gym playlist
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#TFGITO
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