The Five W's

The Five W's

What Works for Who in What Context and Why. An exploration of a biopsychosocial approach to athlete development, seeking to be a form of knowledge exchange to a wide variety of practitioners (e.g., academics, coaches, psychologists, S&C, sport scientists).Each episode offers a unique perspective on the subject from current athletes or coaches discussing their lived experience, former athletes and coaches reflecting upon their learning, and conceptual frameworks from academia.

Episodes

August 3, 2025 4 mins

In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute.  The aim is not to provide answers but peak interest, inspire curiosity, drive self-reflection. 

Mark as Played

In this milestone episode I read a letter I have developed to my younger self based upon this professional doctorate journey.
This episode is inspired by the work of Dr Chris Szedlak and Dr Andrew Manly.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of a...

Mark as Played
July 14, 2024 7 mins

In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute.  The aim is not to provide answers but peak interest, inspire curiosity, drive self-reflection. 

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete ...

Mark as Played

Welcome to Thought Experiment Thursday’s on the Five W’s podcast.

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review.

In this episode we use the work of American philosopher John Searle, and the Chinese Room Argument. 

The Five W's Podcast

What ...

Mark as Played
May 10, 2024 73 mins

Ryan Dodyk (Team Canada) discusses his performance environment and what he needs to perform at the highest level. 

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports sci...

Mark as Played

In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute.  The aim is not to provide answers but peak interest, inspire curiosity, drive self-reflection.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete ...

Mark as Played
April 12, 2024 78 mins

Road (LifePlus-Wahoo) & Track (GB Cycling) cyclist Maddie Leech discusses her athlete journey, performance environment, and the Five W's.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, res...

Mark as Played

Welcome to Thought Experiment Thursday’s on the Five W’s podcast.

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episod...

Mark as Played

Welcome to Thought Experiment Thursday’s on the Five W’s podcast.

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episod...

Mark as Played

In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute.  The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete...

Mark as Played

Georgina Brayshaw (Leander & GB Rowing) discusses her journey from being told she may be in a wheelchair for the rest of her life to becoming a world champion and Olympian.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, pra...

Mark as Played
February 18, 2024 81 mins

Melissa Bratic (Team Canada Karate) discusses her athlete journey and performance environment.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks t...

Mark as Played

In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute.  The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. 

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete developme...

Mark as Played
January 13, 2024 75 mins

Becky Storrie (Team DSM-Firmenich PostNL & British Cycling) discusses her fast track through to the pro peloton, the challenges she has faced, and her performance environment.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, ...

Mark as Played

Emma Pallant-Browne (Duathlon & Ironman Triathlete) discusses her athlete journey and what she needs from her performance environment to succeed.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, ...

Mark as Played

Welcome to Thought Experiment Thursday’s on the Five W’s podcast.

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episod...

Mark as Played
December 18, 2023 5 mins

In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute.  The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. 

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete...

Mark as Played

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review.
The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpo...

Mark as Played
November 13, 2023 6 mins

In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute.  The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. 

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete...

Mark as Played
October 27, 2023 76 mins

Celia Dupre (Swiss Rowing & Stanford University) discusses her athlete journey and performance environment.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scient...

Mark as Played

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