All Episodes

July 22, 2025 44 mins

Send us a text

In this episode, I reflect on Oleksander Usyk’s recent historic unification win and his powerful post-fight message: “Discipline is more important than motivation.” As a longtime boxing fan, I break down what makes Usyk such a rare and remarkable fighter — not just in talent, but in mindset.

Then, I pivot from the ring to the screen, highlighting five films that embody that same relentless discipline:

  • 🎣 JIRO DREAMS OF SUSHI– Mastery through decades of routine and refinement.
  • 🧬 GATTACA – Defying limitations through quiet, determined effort.
  • 🥁 WHIPLASH – The punishing path to greatness in the arts.
  • 🚣 THE NOVICE – Obsession, pain, and pushing beyond the edge.
  • GROUNDHOG DAY – Self-mastery earned through infinite repetition.

These films, like Usyk, show us that greatness isn't a flash of inspiration — it's built, one disciplined day at a time.

Thank you for listening! You can find and follow us with the links below!

Read our Letterboxd reviews at:
https://letterboxd.com/fixateandbinge/

Follow us on Instagram at:
https://www.instagram.com/fixateandbingepodcast/?hl=ms

Follow us on TikTok at:
https://www.tiktok.com/@fixateandbingepodcast

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.