The Flora Sage Show

The Flora Sage Show

The Flora Sage Podcast Helping High Level Women Align into a Life They are Wildly Obsessed with by Decluttering the Unnecessary. You'll hear directly from Certified Simplification Coach Flora Sage who shares poignant and actionable advice that will have you seeing results right away. These conversations will always keep you wanting more! Flora has been serving her community since 1997 through Personal, Business Development, content creation and is a seven time author. She is a Mom of two Young Men. Her and her boys are all Veterans of the United States Marine Corps, she is an avid traveler and a lover of the outdoors. Flora’s books and articles have been featured in The New York Times, Bloomberg, Huffington Post, The Los Angeles Times, CBS, CNBC, The Washington Post, Fox News and more. Learn more at FloraSage.com

Episodes

October 14, 2025 19 mins

10 Micro-Clutters That Ruin Your Morning Before 9AM


If your day feels off by 8:17 AM, it’s not a personality flaw—it’s micro-clutter. In this episode, we call out ten tiny friction points (across the 9 types of clutter) that quietly drain your energy, fog your focus, and set a “behind already” tone for the rest of the day.


What you’ll get:

  • A clear picture of how small morning decisions snowball into fatigue and reacti...
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8 Things to Stop Buying If You Want Less Clutter


Always organizing but still drowning in stuff? 🛒 It might not be your house—it might be your cart.

In this episode, I reveal 8 categories you should stop buying if you want less clutter, more space, and calmer mornings. From “organizers before decisions” to “freebies that aren’t free,” these silent space-stealers are costing you time, money, and peace.


✨ You...

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5 Things You’re Keeping That Are Keeping You Tired


Feeling tired no matter how much you sleep? 💤 It might not be your schedule—it might be your clutter.


In this episode, I reveal 5 things you’re keeping that are quietly draining your energy every single day. From old to-do lists to unfinished projects, these hidden “energy vampires” are keeping you stuck in exhaustion without you even realizing it.


✨ You’ll lear...

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The Dark Side of Decluttering: 5 Decluttering Mistakes That Backfire


Think decluttering is always the answer? Think again.


In this episode, I’m exposing the dark side of decluttering—the 5 common mistakes that actually backfire and make your home, mind, and life heavier instead of lighter. From organizing instead of decluttering to dumping without deciding, these hidden traps keep you stuck in the same cycle of...

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Are you guilty of keeping things “just in case”? That extra kitchen gadget, the box your phone came in, the jeans you might fit into again someday… 👀


The truth? 99% of the time, “just in case” never comes. Instead, all those items weigh you down mentally, emotionally, and physically.


In this episode, I’m sharing the 7 things you need to stop keeping ‘just in case’—and what to do with them instead. Fr...

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🎧 When the Life and Business You Built No Longer Fits


What do you do when everything you've built, your routines, your business, your identity, no longer feels like you?


In today’s episode, we’re talking about that uncomfortable but necessary moment when the life or business you’ve created stops feeling aligned.


It may still look successful from the outside, but inside, you feel stuck, unmotivated, or ...

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🎧 3 Things You Must Let Go of Before the Holidays Begin


Feeling the holiday pressure creeping in?


Before your calendar fills up and your energy runs out, watch this.


In today's episode, I share 3 powerful things you must let go of before the holidays if you want a season that actually feels joyful, not just survivable.


These aren’t your typical decluttering tips. We’re going deep into the mindset an...

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5 Reasons Decluttering Feels So Hard (Even when you're ready for change)


Why does decluttering feel so hard, even when you want to do it?


In today's episode, I’m breaking down the 5 hidden reasons that keep high-functioning women stuck in clutter, no matter how motivated they are to change....

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Feeling constantly busy but strangely unfulfilled?


Struggling to hear your intuition through the mental noise?


Success on the outside, but something feels off inside?


These are more than just bad days—they’re warning signs that your life is overloaded with clutter you can’t see. In this episode, I’ll walk you through the 3 red flags that it's time to declutter your life—emotionally, mentally, and spiritually—befo...

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Are you unknowingly drowning in clutter? 😵‍💫 In this episode, I’m sharing 3 clear warning signs that your home is no longer supporting your peace, your productivity, or your sanity—and why it’s time to declutter NOW, not later.


If you’ve been avoiding certain rooms, buying duplicates of things you already own, or feel like cleaning is a never-ending job… this one’s for you.


We’ll explore:

  • Why clutter quietly dr...
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Are you decluttering your space but still holding onto things “just in case”? In today’s episode, we’re diving into 5 things you should never keep when decluttering—even if they seem useful, sentimental, or like you might need them “someday.”

These sneaky items are more than just physical clutter—they carry emotional weight, identity baggage, and decision fatigue that could be slowing you down in life a...

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Donating feels good—but not everything belongs in that donation pile.

In this episode, I’m sharing the 5 things you should never donate when decluttering—and exactly what to do with them instead.


Because real decluttering doesn’t just remove stuff from your home—it clears guilt, chaos, and indecision from your life.


We’ll explore:

✨ Why some “generous” donations do more harm than good

🧠 The psychology of why we hold o...

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10 Things Cluttered Homes Always Have in Common (And What It Says About You)


Is your home sending you a message?


In this episode, we dive into the 10 most common things found in cluttered homes—and explore what each one reveals about your inner world. From “just in case” piles to the dreaded laundry chair, every item has a story… and a deeper meaning.


This isn’t just about organizing your space. It’s about understanding th...

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20 Questions to Ask While Decluttering (That Have Nothing to Do with the Stuff)


Think decluttering is just about organizing your home?

Think again.


In today’s episode, we’re going way beyond “Do I use this?” and “Does it spark joy?”

Because let’s be honest—if it were just about the stuff, your space would already be clear.


🧠 Your clutter is telling you something deeper.


It’s tied to your identity, your emotions...

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🌿 Why You Can’t Rest Without Guilt: The Truth About Body Clutter


Summer’s here—and with it, the urge to slow down.


But for high-achieving women, rest often feels like a reward they haven’t earned yet.


In this episode, we’re talking about Body Clutter—the kind that shows up as chronic fatigue, ignored tension, and pushing through when your body is clearly waving a red flag.


You'll hear why:

  • Ignoring your body is...
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You’re Not Behind—You’re Just bogged down: How Process Clutter Quietly Derails Your Life and Business


Mid-year panic is real. You look at your goals, your calendar, and your to-do list… and the pressure builds: “I should be further along.”

But what if the problem isn’t your pace—it’s your process?


In this episode, we’re diving into Process Clutter—the outdated systems, habits, and routines that used to...

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Why Do We Really Declutter? The Deeper Truth Behind What You're Letting Go Of


We all declutter for different reasons.

Maybe it’s to feel a little more in control when life feels heavy.

Maybe it’s because company’s coming.


Or maybe… it’s because something in you is ready to evolve.

In today’s episode, we go deeper than the junk drawer.

We’ll talk about the emotional, spiritual, and energetic reasons we declutter—

and why understand...

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🎙️ The Hidden Stressor: Tasks You Feel Forced to Do


What if the real reason you're overwhelmed isn’t your schedule—but your sense of obligation?


In this episode, we’re breaking down one of the biggest stressors high-achieving women face:

👉 “Tasks I don’t want to do—but feel like I have to.”


If that line hits home, you’re not alone.

This is more than a time management issue—it’s a clarity crisis.


You’ll walk aw...

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🎙️ Are You a Creator or a Consumer? Why It Matters More Than You Think


Most people don’t realize how much of their time, energy, and creativity gets swallowed up by one silent habit: consuming.

In this episode, I’m asking the big question:

👉 Are you living as a creator—or defaulting into a consumer role without realizing it?


We’ll explore:

  • The key difference between intentional consumption and numbing out
  • How ...
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The Trend That Pretends to Heal (But Might Be Keeping You Stuck)


There’s a trend making the rounds—buying the childhood toy you never got, hoping to finally heal that old wound. At first glance, it sounds sweet. But what if it's just another form of emotional clutter?


In this episode, I share a deeply personal story about the gift I asked for—and never got—and how that one moment shaped years of how I viewed my voice, my rele...

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