The Flora Sage Show

The Flora Sage Show

The Flora Sage Podcast is your go-to resource for candid conversations about creating a life you're excited about through The 1° Shift Method. Through this podcast, you'll hear directly from Certified Coach & Mentor Flora Sage to help you better understand personal development, the advantages of simplifying your life, and how a 1° Shift can get you the results you've been seeking. These conversations will always keep you wanting more! In the 1° Shift Tribe, we offer a connected community that supports people from all walks of life who embrace their 1° Shift which has resulted in some of the most transformational shifts among any online community today. Flora has been serving her community since 1997 through Personal, Business Development, content creation and is a seven time author. She is a Mom of two Active Duty Marines, is a Veteran of the United States Marine Corps, is an avid traveler and a lover of the outdoors. Learn more at FloraSage.com.

Episodes

January 19, 2022

This weeks podcast talks more about how the six types of clutter have kept you from having the life you've wanted. [What are the six types of clutter? Daily Clutter, Body Clutter, Digital Clutter, Emotional / Mental & Spritual Clutter, Financial Clutter, Environmental  Clutter....] The biggest skeptics have come to me for help in various areas of life... after clearing just one of these types of clutter, they finally have t...

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Have you ever taken a Vow of Silence? In today's podcast episode, I share with why I decided to do a 14 day Spiritual Retreat, that begins with a 3 day period of Silence. OMG!! I'm excited! Hope you enjoy hearing about this.


More information about my Spiritual Teacher and Guru - Samaha Yogini :  https://omnamaha-samaha.org

To Speak with Samaha about Doing your own 14 Day Spiritual Retreat and Digital Cleanse -> https://...

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Happy 2022 My friends. In this podcast episode we explore the whole "Word of the Year" concept and see WHAT it is, IF it helps and WHY it may Work for some! I hope you enjoy! xoxo ~Flora


Check out my Virtual Decluttering Day Event -> https://florasage.kartra.com/page/VirtualDeclutterDay 

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreebook/

M...

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Thank you so much for all the love this year around my latest book, The 1° Shift. For the Members of The 1° Shift Tribe, for those of you who have attended my Free Virtual Decluttering Day events each month... Thank you so much!! xoxoxox ~Flora 

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> https://fl...

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This weeks episode is an extension of last weeks where we look at what to do after we have recognized the unhealthy cycles we are in. During this episode, I share a bit about my Codependecy recovery and some of the Ah Ha Moments created during that time. Hope you enjoy! ~Flora


www.Coda.org

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreebook/

Main &...

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Have you ever noticed that you're in a cycle that you've been in before? Whether it's the same crappy relationship, the cycle of diet - lose weight - gain weight, paying off debt only to be in debt again within a short time frame. If so, this podcast episode is for you. We will explore Steps 1 and 2, to get you out of the cycle for good!! Hope you Enjoy! ~ Flora 

Let's Connect!

The 1° Shift Tribe -> https://floras...

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Today we look at HOW to rewrite your stories so you can change the trajectory of your life! This is a powerful episode that will help you to realize the power of your thoughts, emotions and how the translation you tell the world impacts where you are headed. Hope you enjoy!

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Develop...

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Everytime we tell a story, we breath new life into it and our lives. Think of each story you tell is a deflated balloon with a lable on it. In order to tell a story, you take your memories, paired with your emotions and you translate that into the spoken word. When you speak your story, you're blowing up that balloon and re-animating it.

Link to book mentioned in Podcast: It Didn't Start With You - By Mark Wolynn: https://a...

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In today’s podcast episode we look at recognizing all parts of you and your emotions. Being aware of your emotions is so important during the holidays. I hope this technique helps you today!

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> https://florasage.com

Energy & Intuition Website -> https:...

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Do you know what Phase of life you're in? Did you know that what Phase of life you're in directly impact your priorities! We also look at the concept that your priorities change just a fluidly as the phases of your life do. This episode will be a huge eye opener for many! Hope you enjoy!

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreebook/

Main ...

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Today's episode is continuing the conversation about Standards. We look at the Case Study of Derek Mills - Author of the book "The 10 Second Philosophy"!  Listening to this book years ago changed my life and I hope sharing this case study changes yours as well.  

Link to Derek's book: https://amzn.to/3nzFHLH 

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://fl...

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What the heck are standards, why do they matter, and how can you tell what yours are? In today's podcast episode, you'll hear how your standards are impact your life (and what to do about it!)


Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> https://florasage.com

Energy & Intuition Website -...

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Hear how one of our Virtual Decluttering Day participants has completely transformed her life through decluttering and the through the 1° Shift Tribe VIP group.


Check out this link to find out more: https://florasage.kartra.com/page/VirtualDeclutterDay

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> ht...

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In thie episode I share with you the six types of clutter robbing of your time, attention, money and energy! I share little tips and tricks during this show to get your decluttering mojo started so you can see an immediate shift in your life today! 


Book mentioned in today's episode: https://amzn.to/3wngoiK

Check out our Upcoming Virtual Decluttering Day here: https://florasage.kartra.com/page/VirtualDeclutterDay

Get 50% off y...

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How do we know when to take a break and when to move forward, full steam ahead? In this episode, we talk about the clear indicators that it's time to stop and regroup. Hope you enjoy! 

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> https://florasage.com

Energy & Intuition Website -> https://...

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In this episode, we talk about Mindset for those of you who may be struggling at this time. We all have things going on that are hard and we’ve all had times that we have failed at something. But we’ve also had those moments where we have accomplished things as well.

In this episode I’ll share with you some highs and some lows and how to navigate clearly through the fog, so you can and will get to your destination! ❤️


Links mentio...

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In today's episode, we look at HOW to say “No” when people ask us to do things we don't want to do, and then do a monthly review of all the content from this month!! Wohoo!!

Hope you enjoy!

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> https://florasage.com

Energy & Intuition Website ->...

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This episode is a "Workshop" in which I walk you through a similar exercise that The 1º Shift Tribe members went through earlier in the month inside The 1º Shift Tribe. I received several emails after this workshop Thanking me for such a powerful exercise. Hope you enjoy and find it helpful in your life. 

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/...

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What happens when we say “No”! In today's episode, we talk about what REALLY happens when we say “No” to someone. The answer I share with you may surprise you… I also share some fabulous insights about what saying “No” can mean for you in your life and how much Freedom it can give you. Hope you enjoy!

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreeb...

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This month we are exploring the art of saying “No” so you can begin to say “Yes” to the life you’ve been waiting to live.

In today’s episode we look at Why we have a hard time saying “No” and the ramifications of saying “Yes” when we really mean “No”.

Let's Connect!

The 1° Shift Tribe -> https://florasage.com/1degree/

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> http...

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