The Flora Sage Show

The Flora Sage Show

The Flora Sage Podcast is your go-to resource for candid conversations about creating a life you're excited about through The 1° Shift Method. Through this podcast, you'll hear directly from Certified Coach & Mentor Flora Sage to help you better understand personal development, the advantages of simplifying your life, and how a 1° Shift can get you the results you've been seeking. These conversations will always keep you wanting more! Flora has been serving her community since 1997 through Personal, Business Development, content creation and is a seven time author. She is a Mom of two Active Duty Marines, is a Veteran of the United States Marine Corps, is an avid traveler and a lover of the outdoors. Learn more at FloraSage.com.

Episodes

May 18, 2022 13 min

In today's episode, we look at what you are forgetting to put in your daily/weekly planner that is keeping you stuck! (Yikes!!!) Once you listen to this episode, it will change the way you view your planner forever! Hope this serves you!! 


Links Mentioned:

Weekly / Daily Planner: https://amzn.to/3Pcpub5

Small monthly planner: https://amzn.to/3FARQHD

Let's Connect!

The 1° Shift Book -> https://florasage.com/1degreebook/

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Today's podcast looks at the "Should's" of creating priorites that align with the kind of life or lifestyle that you want. If you're happy with your job, partner and life.... why set goals? Let's say you'd like to get pregnant or pay of debt... what "Should's" would you put in place to help you achieve those things? That's what this podcast covers. I hope this serves you today! 


Links me...

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Today's episode dives into a Neville Goddard quote that will shed light on WHY you're not getting results from the actions you're taking... And how to shift that quickly with one simple step! Hope you love this one as much as I do.


Links Mentioned in today's epidsode:

The Complete Reader - by Neville Goddard:  https://amzn.to/3KwcolP

Get Coaching:  https://florasage.com/coachme/

Let's Connect!

The 1° Shift Book ...

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Today's podcast episode is a result of a question asked by one of my Instagram followers. ”Kelly asked the question - How do you maintain relationships in a divided world……Most social interactions seem like minefields these days and it’s been tricky maintain my closets relationships. There doesn’t seem to be any safe topics to talk about…” LOVE LOVE LOVE this topic so much!! I hope you love this episode as much as I do!! Hope t...

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April 13, 2022 13 min

In this episode we look at what “Thinking” can do for our lives. I share with you what happened when I started “thinking” about things differently and how much it shifted in a short period of time. I hope you love this episode and that is serves you today!!

Flora


How Successful People Think - By John C. Maxwell : https://amzn.to/3MbcdgZ


Workbook: https://amzn.to/3uEv6mq

Let's Connect!

The 1° Shift Book -> https://florasage....

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Today we look at the saying "Done is better than perfect" and how it relates to our modern existence. I share with you a few stories that will hopefully inspire you in your 1° Shift journey! Hope you Enjoy! XO Flora

Let's Connect!

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> https://florasage.com

Get Coaching -> https://florasage.com/coachme/

Energy & Int...

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Today's episode digs into what's going on when we feel like our "To Do Lists" are over-whelming!  This is something all of us feel from time to time. I hope the tips in this episode help and support you in clearing off the things that are undone in your life. Enjoy! Flora xoxo

Let's Connect!

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> https://florasage....

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Today's episode digs into cleaning up your "Messes" within various areas of your life. I also share with you the Brain Dump technique, that has been around for decades, to help you get clear about these stressors and what the results are for you, once you're done. Wohoo! Hope you love this!!

Let's Connect!

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> htt...

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In today's episode we look at the difference between high vibe vs high energy! What it is, how to tell the difference and what happens when we mislable people in our life (or even online). We dig deeper into expectations and what that can mean for us. <3 Hope you love this episode.


Expectation Hangover: https://amzn.to/3wBmOgr


Get Coaching: https://florasage.com/coachme/

Let's Connect!

The 1° Shift Book -> https://fl...

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March 15, 2022 12 min

In Today's episode we look at the difference between Spending vs Investing Your time... What that means and why it's important. I also share with you what happened when a 9 Figure Mentor of mine was at a Mix and Mingle and he didn't like what was being discussed. I hope you love this episode and that it serves you today! 

Let's Connect!

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal De...

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In today's episode I share with you two stories... The first, discussing with one of my clients, who is turning 40, was conflicted about "What do women who are 40 wear?" And a story from my first divorce when my Therapist asked me "Do you trust you will be okay, if this marraige doesn't work out?" When I couldn't answer that I had to figure out just who the heck I really was. So much packed in this episo...

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In today's episode I share with you a technique to do right after you achieve something in your life. This is a practice I've done over the last 15 years that has completly changed my life. I've also shared this with my private coaching clients and they are blown away at how this one little practice can dramatically increase confidence in your life. Hope you love this!!

Let's Connect!

The 1° Shift Book -> https://...

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Today I answer a question I've been asked so many times over the years.... what the heck is the difference between free stuff you see on social media and getting coaching with someone? Hope you enjoy todays episode!  *There is NO Selling in this podcast episode*

Let's Connect!

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> https://florasage.com

Get Coaching -> http...

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March 1, 2022 14 min

In today’s episode, we look at the one question I ask everyone, and how interesting the next few moments are… It’s so exciting hearing the answers to this one question and to see how much their body language changes also. Hope you enjoy this one!! ❤️

Let's Connect!

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal Development Website -> https://florasage.com

Get Coaching -> https://florasage.co...

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"Six months from now you can be in a completely different place, mentally, spiritiually, and financially. Keep working and believing in yourself." - Unknown

Think back six months ago... where were you at, what were doing, who were you hanging out with, what did your diet look like..... Six months from today, can look just as different... OR it could look exactly the same... It all depends on what you choose to do today. In ...

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You have every right to change your mind for any reason, at any time, any where! Change is something that most people run from. Why? Becuase change typically is seen as scary, hard and unpredictable. In today's episode, I talk about how the shifts we make can enhance our happiness and lead to massive breakthroughs. Hope you enjoy! 

Let's Connect!

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Personal ...

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Today I want to help you create a 1° Shift in your life! In today's episode, I share with you how to start creating a tiny, 1° Shift, so that you can start seeing, feeling and getting results in your life... You DO NOT have to "Go Big or Go Home." in order to feel better... all you have to do is be open to create 1 tiny little shift in your life. Today, I will show you how. Hope this episode serves you my friend! 


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February 14, 2022 61 min

During today's episode I share with you my experience during my 14 day Sadhana, 3 day vow of silence (why it was extended to 5 days) and I answer the questions you sent me about this journey. I hope you enjoy hearing a little bit about my experience and the crazy "Ah Ha Moments" that emgered.


Connect with Samaha Yogini to do you own 14 Day Sadhana -> https://omnamaha-samaha.org

Let's Connect!

The 1° Shift Book -&...

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The Daily Stoic book has a spot on my bedside table. From time to time, I will page through it (out of order) to see what catches my eye. Today's episode, centers around one day in particular, that looks at the power of a simple decision. Hope you enjoy this short and sweet episode.


The Daily Stoic Book -> https://amzn.to/3qjQhIj

Let's Connect!

The 1° Shift Book -> https://florasage.com/1degreebook/

Main & Persona...

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January 26, 2022 25 min

In my book The 1° Shift, I share parts of my CoDependency story. Today, I share more of it with you in hopes that you will get help, if you identify as the same.


Links mentioned in Episode:

Online fellowship for recovery

https://www.intherooms.com/home/ (works best in the Chrome web browser)


Books / publications

Recommended reading / program - Begin with Step 1 from each book + answer questions for each. Then move on to Step ...

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