The Flora Sage Show

You’re Not Behind—You’re Just bogged down: How Process Clutter Quietly Derails Your Life and Business

Mid-year panic is real. You look at your goals, your calendar, and your to-do list… and the pressure builds: “I should be further along.”

But what if the problem isn’t your pace—it’s your process?

In this episode, we’re diving into Process Clutter—the outdated systems, habits, and routines that used to...

Why Do We Really Declutter? The Deeper Truth Behind What You're Letting Go Of

We all declutter for different reasons.

Maybe it’s to feel a little more in control when life feels heavy.

Maybe it’s because company’s coming.

Or maybe… it’s because something in you is ready to evolve.

In today’s episode, we go deeper than the junk drawer.

We’ll talk about the emotional, spiritual, and energetic reasons we declutter—

and why understand...

🎙️ The Hidden Stressor: Tasks You Feel Forced to Do

What if the real reason you're overwhelmed isn’t your schedule—but your sense of obligation?

In this episode, we’re breaking down one of the biggest stressors high-achieving women face:

👉 “Tasks I don’t want to do—but feel like I have to.”

If that line hits home, you’re not alone.

This is more than a time management issue—it’s a clarity crisis.

You’ll walk aw...

🎙️ Are You a Creator or a Consumer? Why It Matters More Than You Think

Most people don’t realize how much of their time, energy, and creativity gets swallowed up by one silent habit: consuming.

In this episode, I’m asking the big question:

👉 Are you living as a creator—or defaulting into a consumer role without realizing it?

We’ll explore:

• The key difference between intentional consumption and numbing out
• How ...

The Trend That Pretends to Heal (But Might Be Keeping You Stuck)

There’s a trend making the rounds—buying the childhood toy you never got, hoping to finally heal that old wound. At first glance, it sounds sweet. But what if it's just another form of emotional clutter?

In this episode, I share a deeply personal story about the gift I asked for—and never got—and how that one moment shaped years of how I viewed my voice, my rele...

The Real Reason You’re Stuck Isn’t Time… It’s What You’re Paying Attention To

What if the reason you're stuck isn’t a lack of motivation—but misdirected attention?

In today’s episode, we’re exploring the powerful trifecta: Attention. Intention. Simplify. 

These three words have been coming up over and over again in client sessions—and they’re often the missing link betwee...

Are you feeling stuck—but can’t tell if it’s resistance you need to push through or a red flag telling you it’s time to pivot?

In this episode, I break down the real reason you’re feeling off—and why “pushing through” might be keeping you from the clarity you actually need.

Whether it’s a business offer that’s gone stale or a life routine that no longer fits, this is your wake-up call to stop forcing what’s no longer aligned.

...

Now That… Now What? (Part 2)

When you no longer have to work—when the pressure to hustle disappears—what’s next?

Link to part 1 - 225. Feeling Behind in Life or Business - Try this exercise.

• https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000704452212

In this episode, I’m picking up where we left off in Part 1 of “Now That… Now What?” and diving deeper into what happens when you ...

🎧 What Do You Actually See? How to Shift Out of ADHD Overwhelm & Executive Dysfunction

Feeling stuck in a fog of overwhelm? Like you can’t even start, let alone finish?

In this episode, I’m walking you through a simple 4-step process to shift out of executive dysfunction and back into clarity. Whether you have ADHD or you’re just running on fumes, this method will help you stop spinning and start simp...

Are You Spending Time to Save Money? It’s Costing You More Than You Think 

This week, I’m unpacking one of the most expensive habits you might not even realize you have: Trying to save money by spending your time—and ending up with less of both.

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