The Flora Sage Show
The Flora Sage Podcast Helping High Level Women Align into a Life They are Wildly Obsessed with by Decluttering the Unnecessary. You'll hear directly from Minimalism Mentor & Simplification Coach Flora Sage who shares poignant and actionable advice that will have you seeing results right away. These conversations will always keep you wanting more! Flora has been serving her community since 1997 through Personal, Business Development, content creation and is a seven time author. She is a Mom of two Young Men. Her and her boys are all Veterans of the United States Marine Corps, she is an avid traveler and a lover of the outdoors. Flora’s books and articles have been featured in The New York Times, Bloomberg, Huffington Post, The Los Angeles Times, CBS, CNBC, The Washington Post, Fox News and more. Learn more at FloraSage.com
Episodes
The Trend That Pretends to Heal (But Might Be Keeping You Stuck)
There’s a trend making the rounds—buying the childhood toy you never got, hoping to finally heal that old wound. At first glance, it sounds sweet. But what if it's just another form of emotional clutter?
In this episode, I share a deeply personal story about the gift I asked for—and never got—and how that one moment shaped years of how I viewed my voice, my rele...
The Real Reason You’re Stuck Isn’t Time… It’s What You’re Paying Attention To
What if the reason you're stuck isn’t a lack of motivation—but misdirected attention?
In today’s episode, we’re exploring the powerful trifecta: Attention. Intention. Simplify.
These three words have been coming up over and over again in client sessions—and they’re often the missing link betwee...
Are you feeling stuck—but can’t tell if it’s resistance you need to push through or a red flag telling you it’s time to pivot?
In this episode, I break down the real reason you’re feeling off—and why “pushing through” might be keeping you from the clarity you actually need.
Whether it’s a business offer that’s gone stale or a life routine that no longer fits, this is your wake-up call to stop forcing what’s no longer aligned.
...
Now That… Now What? (Part 2)
When you no longer have to work—when the pressure to hustle disappears—what’s next?
Link to part 1 - 225. Feeling Behind in Life or Business - Try this exercise.
- https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000704452212
In this episode, I’m picking up where we left off in Part 1 of “Now That… Now What?” and diving deeper into what happens when you ...
🎧 What Do You Actually See? How to Shift Out of ADHD Overwhelm & Executive Dysfunction
Feeling stuck in a fog of overwhelm? Like you can’t even start, let alone finish?
In this episode, I’m walking you through a simple 4-step process to shift out of executive dysfunction and back into clarity. Whether you have ADHD or you’re just running on fumes, this method will help you stop spinning and start simp...
Are You Spending Time to Save Money? It’s Costing You More Than You Think
This week, I’m unpacking one of the most expensive habits you might not even realize you have: Trying to save money by spending your time—and ending up with less of both.
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Feeling Behind in Life or Business? Try This Exercise to Get Clear Fast
In this episode, I walk you through one of my favorite clarity exercises:
“Now That… Now What?”
This simple journaling practice has helped countless clients...
Letting Go of Bad Clients = More Money? Here’s the Math!
🔥 Are the wrong clients holding you back from making more money? You might think keeping those misaligned, underpaying clients is better than nothing—but what if I told you they’re actually COSTING you thousands every month?
In this episode, I break down the real numbers behind letting go of bad clients and how that simple shift could double o...
🎙️ Your Priorities vs. Your Actions: Are They Actually Aligned?
We all say we have priorities—health, financial freedom, relationships, adventure… but do your actions actually reflect them? Or is clutter quietly running your life? 🤔
If you constantly feel like there’s never enough time, energy, or focus for what truly matters, daily and mental cluttercould be the reason.
In this episode, we’...
🎙️ Are You Asking the Right Questions? How to Get Clear on What You Truly Want in Life & Business
The quality of your answers depends on the quality of your questions. So, are you asking the right ones?
In this episode, I’m diving deep into the power of intentional questioning—both in business and in life. If you’re feeling stuck, overwhelmed, or unsure of your next steps, chances are, you’re not asking yoursel...
The Real Reason You Haven’t Gotten What You Want (And How to Fix It)
Is what you want actually possible? Or are you buried under mental clutter that’s keeping you stuck?
In today’s episode, we’re getting real about the excuses, limiting beliefs, and hidden mental blocks that hold you back from success. If you’ve ever told yourself:
❌ “I don’t have time.”
❌ “I’m not ready yet.”
❌ “It’s too risky.”
❌ “I’ve tried before, and it d...
🎙️ The 10-Minute Reset: Clear Mental Clutter & Gain Focus
Do you ever feel overwhelmed, scattered, or creatively stuck? Your first instinct might be to push through—but what if pausing was actually the key to progress?
In this episode, we’re diving into the power of reflective thinking and why creating space to unplug is one of the most productive things you can do.
You’ll discover:
✅ How mental and dai...
Feeling stuck in your life or business? Struggling to grow your income or make the impact you know you’re capable of? The real bottleneck might not be what you think—it might be you.
In this episode, we’re diving deep into the hidden clutter that’s holding you back—the clutter you don’t even see. Whether it’s mental overthinking, emotional baggage, outdated business processes, or a calendar packed with low-impact ...
🔥 The Hidden Cost of Keeping the Wrong Clients
What is it really costing you to hold onto clients who drain your time, energy, and joy? The truth is, keeping the wrong clients creates daily clutter in your schedule and emotional clutter in your mindset—keeping you stuck instead of thriving.
In this episode I’m breaking down:
✅ The hidden costs of keeping misaligned clients (it’s more than just ti...
Unlocking Success in 18 Minutes a Day
What if just 18 minutes a day could separate you from 95% of people in your field? Sounds too simple, but research proves that small, consistent efforts create massive transformation over time.
In this episode, I break down:
✔️ The science behind why 18 minutes a day works
✔️ How people fill their lives with clutter and miss out on what truly matters
✔...
Feeling overwhelmed by everything on your plate? Struggling to keep up with daily tasks and business responsibilities?
In this episode, we’re tackling daily and mental clutter by introducing a simple but powerful strategy—assigning set days for recurring tasks.
I’ll share how I used this approach while juggling a full-time job, raising two boys, and growing my business, and how it transformed my productivity and pea...
Decluttering Your Business: Releasing Outdated Strategies for Better Alignment
Is your business weighed down by outdated strategies, tools, or habits that no longer serve you? In this episode, we’re diving into the clutter holding your business back: process clutter, daily clutter, mental clutter, and digital clutter.
You’ll learn how to identify the tasks, tools, and mindsets you’re holding onto out of habit—or because ...
🎧 Reset Your Mindset: The Key to Clearing Mental Clutter
Your inner dialogue shapes your life more than you may realize. From childhood, the words and beliefs of others create the foundation of your self-talk. But is that inner narrative helping or hurting you?
In this episode, we dive deep into men...
Are you stuck in a cycle of doing without knowing if it’s working? In this episode, we explore the transformative power of reviews and how they can unlock clarity, confidence, and growth in your life and business.
I’ll share real-life stories, including a game-changing moment with a client who discovered the missing piece in her strategy, and my own experience in the Marines using After Action Reviews (AARs) to create actionable...
🎙️ I Fired All My Clients: The Boldest Move for a Simplified, Aligned Business
What if the key to falling back in love with your business was letting go of everything misaligned—including your clients? Sounds radical, right? In this episode, I’m sharing why firing all my clients was the ultimate act of clarity and alignment—and how it could be for you too.
💡 You’ll learn:
- How to recognize when your business is bloat...
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