The Focused Intention Podcast
Mondays and Fridays, we carve out ten minutes or so to focus our mindset on what matters! Start your week and your weekend with with the right mindset by tuning in to a reflection and meditative intention based on the season's theme (non-religious).
Episodes
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: YOUTH
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive th...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: SENSES
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive t...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: SENSES
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive t...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: FLOWERS
Find some of my favorites here.
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the pod...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: FLOWERS
Find some of my favorites here.
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the pod...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: KINDNESS
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: KINDNESS
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: FOOD
Find a Mindful Eating Meditation Video on my YouTube channel here.
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Chec...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: FOOD
Find another Mindful Eating Meditation (Video) on my YouTube channel here.
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each we...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: PETS
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive the...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: PETS
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive the...
We take a break this week from our regular episodes to focus on the beautiful new beginnings Mother Nature is putting before us each day.
Enjoy this Spring Meditation. If you'd like to experience it with video, you'll find it here.
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your in...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: LEARNING
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: LEARNING
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: REST
While we're talking about rest, check out these special mediations:
And this article about the 7 types of Rest!
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: REST
While we're talking about rest, check out these special mediations:
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: CREATIVITY
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll recei...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: CREATIVITY
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll recei...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: MUSIC
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive th...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: MUSIC
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive th...
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