Alright, rebels—we’re getting personal and heading straight for your closet this week. Spoiler: what’s hanging in there might be the very thing weighing you down.
This episode isn’t about color-coding or Marie Kondo-ing. Nope. We’re talking nervous system regulation, body trust, and why that pair of “someday jeans” is quietly fueling your food struggles and gut chaos.
Here’s what we dig into:
Why your closet holds the energy of past versions of you—and how that messes with healing.
How clutter spikes cortisol (and cravings!)—yep, science says so.
The “Sick Body Drawer” and why keeping it is like sending hate mail to your body.
Our simple (but powerful) Closet Cleanse Challenge to align your space with the woman you’re becoming.
🔥 Fast Track Alert: We dropped a special ad for our Food Freedom Fast Track mid-episode—your shortcut to ditching food drama, rewiring your body’s stress responses, and finally feeling at home in your skin. Join here
✨ Join the Community: Want to share your closet wins (or rage-pile pics)? Hop in our private group and post your #ClosetCleanse challenge photos. Join the community here
This is your permission slip to clear out the old and make space for who you’re becoming. Hit play—your nervous system (and wardrobe) will thank you.
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