Mantra:
“RAM “is a powerful Sanskrit mantra associated with the Manipura (Third) Chakra:
Meaning:”Fire" or "Inner Light"
Representation:*
- Purification
- Transformation
- Personal power
- Inner strength
Pronunciation: "Rahm" (stress on the first syllable)
In meditation, repeating "*RAM*" helps to:
- Ignite inner confidence
- Burn away self-doubt and fear
- Unlock personal power and strength😊
Transform fear into strength, unlock your inner greatness 🔥
Join me on a journey to awaken inner confidence and personal power. This Manipura Chakra Meditation episode guides you through:
Releasing self-doubt: letting go of fear and anxiety 🙏
Igniting inner strength: tuning into personal power and courage 💪
Cultivating self-esteem: embracing worthiness and confidence 💫
Breathwork and 'RAM*' mantra: soothing techniques for inner calm 🌬
Guided Meditation Steps:
Find comfortable seat or lie down 😴
Close eyes, breathe naturally 🙏
Focus on upper abdomen breath sensation 👇
Gentle awareness of emotions and inner strength 💖Formless Guide Platforms :https://lnk.bio/formless-guide
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