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April 1, 2025 โ€ข 21 mins

Unlock your inner wisdom, trust your inner sight ๐Ÿ™

Join me on a journey to awaken your inner wisdom and intuitive insight. This Ajna Third Eye Chakra Meditation episode guides you through:

  1. โ€‹ ๐ŸŒซ๏ธ Clearing mental fog: releasing illusion and doubt
  2. โ€‹ ๐Ÿ’ก Igniting inner light: tuning into intuition and insight
  3. โ€‹ ๐Ÿ” Focusing inner vision: developing psychic awareness and clarity
  4. โ€‹ ๐Ÿ™ Breathwork and '*AUM*' or '*SHAM*' mantra (though '*AUM*' is more common):

'*AUM*' meaning - "Universal Consciousness" - soothing techniques for third eye chakra balance

Mentioned Chakras and Mantras:

Ajna (6th Chakra): 'AUMโ€™mantra for intuition and insight

*Benefits of this Meditation:

๐Ÿ” Enhances intuition and psychic awareness

๐Ÿ’ก Improves mental clarity and focus

๐Ÿ™ Reduces anxiety and mental fog

๐Ÿ“š Supports decision making and inner wisdom

*Guided Meditation Steps:*

  1. โ€‹ Find comfortable seat or lie down ๐Ÿ˜ด
  2. โ€‹ Close eyes, breathe naturally ๐Ÿ™
  3. โ€‹ Focus on third eye area breath sensation ๐ŸŒ€
  4. โ€‹ Gentle awareness of intuition and inner wisdom ๐Ÿ’–
  5. โ€‹ Repeat '*AUM*' mantra silently to yourself ๐Ÿ”ฎ


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