Connect with the universe, awaken to your true nature 🌌
Join me on a journey to unite with the universal consciousness. This Sahasrara Crown Chakra Meditation episode guides you through:
- 🌊 Dissolving ego boundaries: merging with the universe
- 💫 Igniting inner light: awakening to spiritual awareness
- 🔗 Connecting with divine guidance: trusting inner wisdom
- 🙏 Breathwork and '*OM*' or silence (though 'OM’ is commonly used):
'OM*' meaning - "Universal Consciousness" or "I AM ALL" - soothing techniques for crown chakra balance
Mentioned Chakras and Mantras:
Sahasrara (7th Chakra): 'OM*' mantra for unity consciousness
Brief mention of Ajna (6th Chakra): 'AUM*' mantra for intuition (to contrast physical with spiritual insight)
Benefits of this Meditation:
✨ Enhances spiritual awareness and connection
💫 Increases sense of unity and oneness
🙏 Reduces fear of death and increases trust in life cycle
🔮 Supports higher states of consciousness
Guided Meditation Steps:
- Find comfortable seat or lie down 😴
- Close eyes, breathe naturally 🙏
- Focus on crown of head breath sensation 🌀
- Gentle awareness of unity consciousness and inner wisdom 💖
Repeat '*OM*' mantra silently to yourself ✨
Follow us on platforms : https://lnk.bio/formless-guide
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!