As a society, we are ultimately very lucky to have access to birth control and be able to decide when or if we want to have children. The issue is that, for many women, birth control is less than ideal. Be it a pill or an IUD, these contraception options act primarily by altering the hormone levels in your body, which can make you emotional, irritable, and sometimes feel as though you are not in control of your own state of being. This is not to mention the whole slew of health risks that are associated with these medications. Another option is a copper IUD, this option can increase bleeding and amplify the pain from natural periods, which at times can be incapacitating.
Then there are the classics: condoms, these are inconvenient and risky at best. Of course, abstinence is a possibility, but a sad one indeed. This is all to say that none of these options are ideal and it can feel crushing to think that you must suffer with one of these choices for a huge chunk of your life, particularly when you have a heightened sensitivity to some of these symptoms. So the question is, given that these are all the options we have, how do we make the choice?
Check out this new episode of The Frame of Mind Coaching™ Podcast!
https://www.frameofmindcoaching.com/podcast
Read the episode's transcript here:
https://www.buzzsprout.com/1252997/episodes/11480086
What are your thoughts on birth control? Let us know! Do you have a topic or case that you’d like us to talk about? Reach out! We’d LOVE to hear from you, so please email us:
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The official podcast of comedian Joe Rogan.