On this episode of the Frogman Friday Show, host Ryan Parrott sits down with retired Navy SEAL Karl Gustavson to discuss his transition from military to civilian life and the power of purpose. Karl shares insights on his public speaking career, the founding of the Community First Project, and the urgent need for better law enforcement training. From the impact of 9/11 to the role of mentorship and veteran-owned partnerships, this conversation highlights the enduring bonds of service and community.
Chapters
00:00 Introduction to the Frogman Friday Show
02:09 Transitioning from Military to Civilian Life
06:09 Public Speaking Journey and Challenges
10:06 Community First Project Overview
14:07 Training Law Enforcement: Mission and Methods
18:07 Funding and Future Goals for Community First Project
23:55 Community Engagement and Volunteerism
26:32 Training Law Enforcement at No Cost
28:44 Partnerships and Community Support
30:23 Personal Mission and Inspiration
34:20 The Importance of Community
39:28 Reflections on Military Service and Legacy
Connect with Karl Gustavson:
Instagram.com/KGus245
Linkedin.com/in/karl-gustavson-4b3085335/
Instagram.com/community_first_project
linkedin.com/company/community-first-project/
www.C1P.org
Connect with Ryan "Birdman" Parrott:
Instagram.com/frogmanfridayshow
Facebook.com/frogmanfridayshow
Threads.com/frogmanfridayshow
x.com/FrogFridayShow
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