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May 2, 2025 61 mins

Former Navy SEAL Josh Jakub joins Ryan "Birdman" Parrott to discuss life after service, battling PTSD, moral injury, and the search for identity and purpose. They share powerful insights on healing through vulnerability, community, faith, and nature. Learn how the American Warrior Association supports veterans, first responders, and their families. Discover the role of forgiveness, resilience, mentorship, and the critical need for donations and partnerships to sustain these life-changing programs.


Chapters

00:00 Transitioning from Military to Civilian Life

08:22 Finding Purpose After Service

11:58 The Importance of Vulnerability

13:44 Introduction to American Warrior Association

20:57 Experiencing Nature and Community

23:27 Application Process and Program Structure

32:01 Understanding Moral Injury and PTSD

33:57 The Importance of Forgiveness

34:57 Building Resilience and Control

35:49 The Struggles of Transitioning to Civilian Life

39:22 Financial Support for Veterans and First Responders

42:06 Creating Community Among First Responders

44:44 The Role of Partnerships in Support Programs

48:27 Involving Spouses in Healing

52:33 The Importance of Donations and Community Support

54:12 Personal Heroes and Their Impact


Connect with Josh Jakub:

Instagram.com/josh.jakub

Instagram.com/American_warrior_association

facebook.com/awa1776

www.AWA-USA.org


Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow


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