In this powerful episode of the Frogman Friday Show, Ryan "Birdman" Parrott sits down with Derek "D-Rock", the visionary founder of FireIce Frogs, a nonprofit organization committed to enhancing human performance through the transformative power of cold and hot therapy. Focused on supporting veterans and Gold Star families, D-Rock shares his deeply personal journey, the inspiration behind Fire Ice Frogs, and how thermal therapy is helping heal trauma and build resilience.
Discover how community connection, shared experiences, and holistic healing are driving real change for those who have served. D-Rock also opens up about the challenges of growing a nonprofit, securing funding, and the emotional stories that fuel his mission.
🔥 Topics Covered:
• Cold & hot exposure therapy benefits
• Veteran mental health & recovery
• Building community for healing
• Overcoming nonprofit challenges
• Real-life impact stories from the field
👍 Don’t forget to like, subscribe, and share if this conversation inspires you.
#FireIceFrogs #VeteranSupport #ColdTherapy #HotTherapy #RyanParrott #HumanPerformance #GoldStarFamilies #MentalHealthAwareness #HealingThroughCommunity
Connect with Derek:
Instagram.com/fireicefrogs
LinkedIn.com/company/fireice-frogs-corp/
facebook.com/ FireIce Frogs Corp
www.FireIceFrogs.org
Connect with Ryan "Birdman" Parrott:
Instagram.com/frogmanfridayshow
Facebook.com/frogmanfridayshow
Threads.com/frogmanfridayshow
x.com/FrogFridayShow
Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.
Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.
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