Unplugged Hours - Cultivate Presence, Peace, and Connection | With Hannah Brencher

We're often told that connectivity is at the tip of our fingers. But, why then, do we often feel so disconnected, overwhelmed, and lonely?

Perhaps we've become too connected to a disconnected world and if so, how to we reclaim a sense of self and a peace of presence to live a life of beauty?

In this episode, we chat with Hannah Brencher author of The Unplugged Hours. We discuss:

• How unplugging helps you find more purpose, creativity, and appreciation for the small but beautiful things in life.
• How unplugging helps you live life instead of trying to cultivate perfection and how that then allows you to connect or reconnect with people.
• How powerful of a tool unplugging can be for connecting with people and building friendships and just finding beauty in the mess of your life and someone else’s.
• And how all of it leads to living life with a bit more peace and surety.

If you are feeling a little overwhelmed in life, a little lonely, and a bit too connected in all the wrong ways, keep listening because we’re speaking to all of that in this episode!