It’s the question at the forefront of almost all athletes’ minds: “When will I be faster?”
The truthful answer is nuanced and somewhat complicated. Therefore, it’s probably not the answer that most athletes want to hear. That being said, understanding what sets the stage for speed gains and what it takes to achieve them is an important part of actually getting faster.
Read this Article:
https://www.fullcircleendurance.com/blog/how-fast-can-you-get-faster-the-truth-about-speed-gains
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Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.
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