A lot of multisport athletes who train for events that involve open water swimming leave a lot on the table in terms of speed and execution potential, and a lot of this stems from the fact that they are not training specifically enough for open water swimming in their swim workouts. Learning how to appropriately leverage your swimming workouts can help you unlock the ability to execute open water swims better and to be faster on race day.
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https://www.fullcircleendurance.com/blog/strategies-for-getting-faster-in-open-water-swimming
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Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.
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