The Functional Edge with Dr. Julia Ward
A podcast designed to empower you with cutting-edge insights and practical strategies to transform your health and wellness. Hosted by Dr. Ward, a seasoned functional medicine practitioner with over a decade of experience in functional medicine, this podcast dives into crucial topics like hormonal balance, brain health and the root causes of chronic illness. Whether you're seeking solutions for lingering health issues or striving to optimize your well-being, join us and discover how small changes can lead to profound transformations.
Episodes
In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Shivani Gupta, an expert in Vedic and integrative health, to explore Ayurveda's powerful role in combating chronic inflammation. Dr. Gupta explains how inflammation, rather than aging alone, is the key contributor to many age-related issues like fatigue, joint stiffness, digestive problems, and weight gain. She shares practical Ayurvedic tools—such as die...
In this episode of The Functional Edge, I'm honored to sit down with Dr. John Neustadt, medical director and founder of Balanced Body Functional Medicine, and a leading expert in bone health. We dive deep into common misconceptions about osteoporosis, revealing why bone density tests are not the full picture, and exploring the limitations of conventional medications. Dr. Neustadt shares his groundbreaking research on overlooked...
In this episode of The Functional Edge, I sit down with Lori Lowell, a trailblazer in the fitness and wellness industry, to explore how yoga transforms both the body and mind. We dive into her unique approach to training yoga teachers, the science behind yoga’s impact on the 11 major body systems, and why music is a powerful tool for deepening practice. Lori also shares how breathwork, mindfulness, and movement create lasting healt...
I dive into groundbreaking neuroscience with Dr. Ronald J. Swatzyna, exploring the power of EEG, neurofeedback, photobiomodulation, and hyperbaric oxygen therapy in treating brain injuries, anxiety, and neuroinflammation.
We discuss why psychiatric medications often fail and how cutting-edge brain mapping techniques can pinpoint the real root causes of neurological conditions. If you’re interested in optimizing brain performance an...
Uncover the hidden dangers lurking in your home's air and discover how small actions can have a significant impact on your health. Learn smart ventilation tips and how to choose the best air purifiers from Dr. Julia Ward, MD, in this powerful episode on The Functional Edge.
Think oxygen therapy is just for wound care? Think again.
In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Alexander Borsand, whose p...
In this powerful conclusion to the Detox Your Life series on The Functional Edge, Dr. Julia Ward uncovers a silent threat hiding in plain sight—your home’s air. While we focus on the food we eat and the products we use, the air we breathe every day can be even more toxic, and often overlooked.
Dr. Ward explains how modern homes can trap pollutants from synthetic materials, harsh cleaners, artificial fragrances, and other sources. Sh...
In this episode of The Functional Edge with Dr. Julia Ward, Dr. Ward explores the hidden dangers of household cleaners and their impact on health. She discusses how volatile organic compounds (VOCs) in everyday products can contribute to long-term health issues such as respiratory problems, congenital disabilities, and cancer risk. Dr. Ward delves into the chemicals found in popular cleaning products and provides actionable advice ...
In this episode of The Functional Edge with Dr. Julia Ward, Dr. Ward dives deep into the hidden chemicals lurking in personal care products, from shampoos and deodorants to sunscreens and nail polishes. She explores how the under-regulation of the US personal care industry leaves consumers vulnerable to harmful ingredients, including phthalates, parabens, and oxybenzone. Dr. Ward explains the importance of understanding ingredient ...
In this episode of The Functional Edge with Dr. Julia Ward, Dr. Ward continues the topic of environmental toxins and their significant impact on our health. From the food we eat to the products we use, harmful chemicals like PFAs, BPA, and microplastics are all around us, contributing to chronic diseases like cancer, hormone disruption, and immune system problems. Learn how these toxins sneak into your daily life and discover pract...
In this episode of The Functional Edge with Dr. Julia Ward. Dr. Ward dives deep into the world of environmental toxins and their impact on our health. From the food we eat to the air we breathe, toxins are everywhere, and they can slowly accumulate in our bodies, leading to chronic conditions like cancer, heart disease, and infertility. Dr. Ward offers practical steps to reduce your exposure, focusing on simple, actionable changes ...
In this episode of The Functional Edge, Dr. Julia Ward sits down with Donald Grothoff, a mindset coach specializing in Emotional Freedom Techniques (EFT). Donald shares how EFT tapping, breathwork, and mindfulness help patients overcome emotional blocks and improve overall healing. He recounts his personal journey from skepticism to becoming an EFT practitioner, discusses the science behind tapping, and offers practical strategies ...
In this episode of The Functional Edge, I sit down with Dr. Robert Rowen, a trailblazer in integrative medicine and medical freedom. We dive deep into his pioneering work with ozone therapy, its powerful impact on chronic illness, infections, and even the 2014 Ebola outbreak. Dr. Rowen shares his journey from conventional to holistic medicine, the science behind oxidation therapy, and the fight against regulatory suppression. If yo...
In this episode, Lara Adler, a renowned environmental health expert, unpacks the hidden dangers of environmental toxins. From hormone disruption to chronic health issues, she explains how everyday chemicals impact our well-being and why these effects often go unnoticed.
Adler also shares practical tips to reduce your toxic exposure, improve indoor air quality, and make safer choices for you and your loved ones.
Whether you’re looking...
Dr. Jeremy Lowell discusses the history, benefits, and controversies of fluoride, focusing on its role in public health and oral care. He addresses ethical concerns, safety issues, and practical steps to ensure fluoride levels are appropriate.
Dr. Jeremy Lowell unpacks the complex history of fluoride, detailing its discovery in the early 20th century and its widespread adoption as a public health measure to combat tooth decay. H...
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