In this essential episode of The Functional Edge, I welcome Dr. Jen Pfleghaar, a board-certified integrative medicine physician specializing in women's hormonal health. Dr. Pfleghaar shares invaluable insights on perimenopause and menopause, offering expert guidance to help you understand and navigate your health journey with the latest advancements in functional medicine.
Discover the key signs and symptoms of perimenopause, the intricate hormonal shifts that impact brain health, bone density, and metabolism, and how to differentiate between synthetic and bioidentical hormone therapies. Dr. Pfleghaar debunks common myths, discusses effective lifestyle interventions, and highlights the crucial role of advanced lab testing in truly individualized care. Tune in to empower your path to wellness and break the silence surrounding women's hormonal health.
I had a truly enlightening conversation with Dr. Jen Pfleghaar on The Functional Edge, where we dove deep into the often-misunderstood world of perimenopause and menopause. We explored how hormonal shifts impact everything from mood to metabolism, debunked common myths around HRT, and discussed the critical role of lifestyle changes and advanced lab testing in achieving balance. A must-listen for any woman navigating these life stages or seeking to understand the profound connection between hormones and overall well-being.
Dr. Jen Pfleghaar is a board-certified integrative medicine physician passionate about helping women optimize their health during perimenopause and menopause. After years in emergency medicine, she pursued a fellowship in integrative medicine to address chronic diseases and root causes. Dr. Pfleghaar specializes in hormonal balancing, advocating for bioidentical hormone therapy and empowering women through education and personalized care. She is also the author of an upcoming book on perimenopause.
Dr. Jen Pfleghaar
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