Barry Smith is the founder of Symprove, A company built on the belief that recovering and maintaining a healthy gut balance can help you live a fuller life. His vast knowledge on the topic of probiotics is astonishing and he really did blow me away. That, coupled with the lifestyle medicine expertise of Dr Chris George, makes for a fascinating podcast! Chris is NHS Medical Doctor trained in lifestyle medicine and advocates for an evidence-informed holistic approach to healthcare.
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In this fascinating episode, we dive in to:
- How probiotics can benefit gut health. - Why do probiotic supplements vary so much. - How probiotics affect your overall health. - New discoveries in probiotic science. - Probiotics and neurodegenerative conditions. - And much, much more.
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